answersLogoWhite

0


Best Answer

It may take awhile but, eating healthy, stress free, exercise, and lots of water, because when you don't drink enough water, your body holds on to excess fluid which causes weight gain.

User Avatar

Wiki User

βˆ™ 2010-06-05 13:50:27
This answer is:
User Avatar
Study guides

Health

21 cards

What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

➑️
See all cards
3.67
β˜†β˜…β˜†β˜…β˜†β˜…β˜†β˜…β˜†β˜…
30 Reviews

Add your answer:

Earn +20 pts
Q: What are effective ways to lose weight fast and keep it off?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the most effective way to lose weight fast?

The paleo diet is a great way to lose weight fast. Cutting out sugar and grains will almost instantly reduce swelling and bloating, but continue doing this and it will really benefit your body and keep you lean.


Can you lose weight by hula dancing?

If you want to find out to lose weight fast check out the link in my bio( you don’t want to miss out on the secrets)


Is it safe to lose weight rapidly?

It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.


What are some recommendations for diet plans to lose weight fast?

Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.


What is a quick weight loss diet that is effective?

There is not a healthy way to lose weight fast. In order to lose weight, you need to burn off more calories than you eat. A healthy diet combined with exercise will allow you to steadily lose weight.


How can I keep the weight off after completing fast weight loss diets?

I set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on.


Which weight loss products will help us lose weight fast?

There are countless weight loss products on the market but none of them are a substitute for good old fashioned diet and exercise. This is the only effective way to lose weight.


Is a fast weight loss program recommended?

If you want to lose weight, you should do this gradually in time because a quick fast weight loss program may not be healthy on your body, and sometimes is least effective.


Do Diets for Weight Loss Work?

There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.


What is a good thing to do to lose weight fast and easy?

Diet and exercise are the only things that will drop the weight, and keep it off.


What are the safest and most effective ways to achieve rapid weight loss?

The only 100% safe way to lose weight is to properly diet and exercise. If you really want to lose weight fast, try HGC, you roughly lose a pound a day while dieting and taking drops of the hormone. It's very effective.


If you swim do you lose weight?

In the long run, swimming can help you lose weight, but if you want an effective, fast and very safe method. I recommend this site to you that offers an excellent and effective product cutt.ly/pjk7cnR

People also asked