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Energy-dense foods tend to be processed foods with sugar and fat added to improve the taste. The result is more calories per ounce

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9y ago
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15y ago

Foods that give you good energy are: rice, pata, lots of protein

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15y ago

Foods are usually reffered to as "High Density" when they contain large quantities of fiber.

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14y ago

All foods contain some energy, they would be no use as foods if they did not. However fats, carbohydrates, and sugars contain the most.

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Q: Which foods contain energy
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