Vitamins
vitamins are required in small amounts by the body.
vitamins/fruits and vegetables
Essential organic nutrients that help regulate the body's functions include vitamins, minerals, and fatty acids. These nutrients play vital roles in processes such as energy production, immune system function, and overall health and wellbeing. Consuming a balanced diet rich in these nutrients can help support optimal bodily functions.
Minerals like calcium, potassium, and iron are essential nutrients needed by the human body that are not organic compounds. These inorganic nutrients are required for various physiological functions, including bone health, nerve function, and oxygen transport in the blood.
Carbohydrates are the organic compound class that includes sugars and starches. They are essential nutrients used by the body as a source of energy.
You may be thinking of the various vitamins.
Inorganic nutrients, such as minerals, play important roles in various biological processes in the body, including enzyme function, nerve signaling, and bone structure. While organic nutrients (e.g., carbohydrates, proteins, fats) are essential for energy production and growth, inorganic nutrients have unique functions that cannot be replaced by organic nutrients. For example, calcium is crucial for bone health, while iron is necessary for oxygen transport.
Nutrients help parts of you body systems and your overall body work better.
Essential nutrients cannot be made in the body.
Yes, a lack of protein and other essential nutrients can make you anemic and sick. Your body relies on nutrients to function, so with out them, you won't.
because glucose and other nutrients are small to filtrate through the filtration membrane and glucose is essential to be in the filtration membrane.
Yes, it actually has 16 essential nutrients for the body.