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Examples of vitamin b are:

  • whole grains, such as wheat and oats
  • fish and seafood
  • poultry and meats
  • eggs
  • dairy products, like milk and yogurt
  • leafy green vegetables
  • beans and peas
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14y ago
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13y ago

The types of Vitamin B:-

B1 - Thiamin

B2 - Riboflavin

B3 - Niacin

B5 - Pantothenic acid

B6 - Pyridoxine

B7 - Biotin

B9 - Folic acid

B12-Cyanocobalamin

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12y ago

Dark-green leafy vegetables, fresh fruits, dairy and meats are examples of some of foods that are rich in Vitamin B

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12y ago

Milk, yogurt and other dairy products

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12y ago

Brown rice

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Q: What are examples of food containing vitamin B?
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What is the B vitamin found predominantly in foods of animal origin is?

Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.


What foods has vitamin B4?

Vitamin B is crucial for the body and has many functions. Foods Containing Vitamin B are are an important part of our daily diets. Dark-green leafy vegetables, fresh fruits, dairy and meats are examples of some of foods that are rich in Vitamin B.


What is a go food?

this food contains carbohydrates they also give vitamin B.


Are fried food and sweets a source of vitamin b?

yes


What foods help your hair?

Food that has enough vitamin b in it


What kinds of food is vitamin b in?

brewers yeast, liver


What is a biotin?

A biotin is a sulphur-containing member of the vitamin B complex found in liver, egg yolk, milk and yeast.


Why is vitamin C lost when food is placed in boiling water?

b/c it dissolves


Does a B complex vitamin contain all of the B vitamins?

It usually contains only the main vitamins of the B Complex, except on medicines with a complete formulation thus containing all the vitamins and minerals as well.


Which food contain vitamin Aall B vitamin esecially B6 B12 folic acid and biotinvitamin C vitamin Ecopperironzinkiodinesilicafatty acidsprotein?

The best foods for vitamin B-12 are all meats - vegetable matter B-12 like soy is not digestible by human beings. Top sources are clams & mollusks and liver.


What is the scientific name of vitamin b?

the vitamin b is mabaho


How do you conserve vitamin b?

Drinking more vitamin b