This is a big question. Are you asking about facts to do with meditation or the results and benefits of meditation?
Other than saying most Buddhists meditate, and some meditate a lot there's not much more I can say to suc a general question.
If you want to know about the benefits of meditation in Buddhism there have been hundreds of works written over the centuries on this subject. Modern science has only just started to probe beneath the surface and meditation is being recommended to people in the West by a range of health professionals
Our relative suffering and happiness are directly connected to what we do with our mind, meditation allows to to take control and some direct responsibility.
Janakabhivamsa has written: 'The fundamental doctrine of Buddhism' -- subject(s): Doctrines, Buddhism 'Vipassana meditation' -- subject(s): Accessible book, Meditation, Buddhism, Vipasyana (Buddhism)
Kelsang Gyatso has written: 'Transform Your Life' 'Intro to Buddhism (Introduction to Buddism)' 'The New Meditation Handbook' 'Meaningful to behold' -- subject(s): Bodhisattvas 'Ocean of Nectar' 'Corazon de la Sabiduria' 'Meaningful to Behold' 'Universal Compassion' 'The Meditation Handbook' 'Introduction to Buddhism' 'Introduction to Buddhism' 'Great Treasury of Merit' 'How to Solve Our Human Problems' -- subject(s): Doctrines, Buddhist meditations, Buddhism, Four Noble Truths, Spiritual life 'The Bodhisattva vow' -- subject(s): Doctrines, Mahayana Buddhism, Religious life 'Meditation for Relaxation' 'Essence of Vajrayana' 'Introduction to Buddhism' -- subject(s): Buddhism, Budismo 'A meditation handbook' -- subject(s): Buddhism, Meditation, Meditation (Buddhism) 'Mahamudra Tantra' 'Tantric Grounds and Paths' 'Meaningful to behold' -- subject(s): Bodhisattvas 'Meditation Handbook' 'The new meditation handbook' -- subject(s): Meditation, Buddhism, Spiritual life
meditation
Buddhism
Which sect of Buddhism in Japan promoted self control, meditation, and martial arts?
Meditation is critical work on the path to enlightenment Right concentration is reached through meditation (Apex)
He practices Buddhism and meditation.
It is the most important work on the path to enlightenment. Meditation is part of the "right concentration."
Mediation is critical work on the path to enlightenment Right concentration is reached through mediation
Yes. However, the emphasis in Zen Buddhism is on meditation. The idea is that following the Noble Eightfold Path will come naturally as a practitioner masters meditation. .
Meditation- Zen, Mantras, Mudras and Prayer- Sangha
Buddhism