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1. Stretching increases flexibility.
2. Stretching improves circulation.
3. Stretching can eliminate low Back pain.
4. Stretching is good for the heart.
5. Stretching feels good and is relaxing.
What else can I help you with?
What Are the benefites of wearing a jeanes?
No answers
What are the phases of rhythmic?
There are five phases of rhythmic activities. They are aerobics (fundamentals of dancing), Break Dancing, gymnastics (exercising and stretching the body), bending and stretching.
What are the benefites of recycling over landfills?
The benefits of that will be that we are stopping the earth from being in global warming
What are the 5 phases of rhythmic activity program?
There are five phases of rhythmic activities. They are aerobics (fundamentals of dancing), break dancing, gymnastics (exercising and stretching the body), bending and stretching.
If you start to feel sleepy when driving you should?
Stop, get out on your car and do stretching for at least five minutes.
What animal is two and half ton and stretching up to fifty-five feet and has no backbone?
A Squid!
What A proper cool down routine does?
five to 10 min of slow walking or jogging and stretching
What do a proper cool down routine does?
five to 10 min of slow walking or jogging and stretching
Why did chuck agree to be Larry's partner in the movie I now pronounce you Chuck and Larry?
so he can keep the benefites
What are the 4 different types of stretching?
Ballistic stretching dynamic stretching static stretching pnf stretching
Why is dynamic stretching better than static stretching?
what is the benefit of dynamic stretching vs. static stretching
What are the five common causes of muscle cramps?
The five common causes of muscle cramps are dehydration, muscle fatigue, electrolyte imbalances, poor blood circulation, and inadequate stretching before physical activity.
