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Whole grain starches are effective in decreasing the blood sugar level because they contain generous amounts of complex carbohydrates, minerals, vitamins, and fiber. Since they are so effective, you should include starches in each meal.

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13y ago

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What are the best diabetes foods for lowering blood sugar?

High blood sugar can be a serious health condition if you don't keep it under control. While there aren't any foods that directly lower your blood sugar, certain foods are digested more slowly causing a more gentle change in blood sugar. For more information read this article containing a list of such foods: http://diabetes.webmd.com/features/diabetic-diet-6-foods-control-blood-sugar


What are some of the good recipes that might help lower blood pressure?

To lower your blood sugar, you should try eating more naturally grown foods and less processed foods. Don't eat too much sugar loaded goods and go for whole grains and such.


Are there any meals to help diabetics?

There are plenty meal ideas available for diabetics. WebMD has 6 excellent foods to choose from to help lower blood sugar. http://diabetes.webmd.com/features/diabetic-diet-6-foods-control-blood-sugar


what foods lower sugar levels?

what foods lowers sugars


What foods are in a low sugar diet that can help keep my blood sugar low?

There are a lot of good foods that are low in blood sugar and that will be good for you and your blood sugar. Some foods include salmon, apples, grapes, celery, broccoli and whole wheat breads.


How can you naturally lower blood pressure?

You can naturally lower your blood pressure by lowering your sugar intake. This can make a huge difference. You can find tips on the following website: http://www.diabeticlivingonline.com/monitoring/blood-sugar/naturally-lower-blood-sugar/.


Can sugar be one cause high blood?

Yes, sugar can possibly cause a person to develop high blood sugar. There are other foods that can do it as well. Such as foods that contain high levels of salt and grease. So, foods that have grease salt and a lot of sugar would be foods to avoid.


have to take a blood test for blood sugar hemoglobian a1c is there anything i can do to lower temporary prior to test?

To temporarily lower your blood sugar levels before a test, you can try avoiding high-carbohydrate foods, sugary drinks, and snacks. Focus on eating lean proteins, vegetables, and whole grains. Additionally, staying hydrated and engaging in light exercise can also help regulate blood sugar levels.


Will peanut butter help lower blood sugar?

Yes peanut butter can help lower blood sugar just as almonds.


What are th best foods to bring down blood sugar levels?

Essentially, any foods with carbohydrates will raise blood sugar. This is why aside of cutting out all sources of sugar (aside of the occasional small "cheat"), an endocrinologist will recommed a low carb diet for a Type 2 Diabetic such as myself. I can't say I've come across a specific food that will actually lower blood sugar, however there are several high in fiber such as lima beans, oatmeal, the acidic properties of vinegar, foods rich in magnesium such as spinach and almonds. Cinnamon is an ingredient that's best listed as "may help lower blood sugar." However this may vary from person to person - I used to take cinnamon supplements and personally it had no effect on my glucose, but that's not to mean it wouldn't help others.


What foods replace blood fast after a donation?

No foods really replace blood but eat sugar to reduce daze.


Do foods with a high glycemic index cause decreased blood sugar?

Just the opposite. It raises your blood sugar