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Q: What are four main recommendations contained in the dietary guidelines for Americans?
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Which of the following is one of the recommendations from 2005 Dietary Guidelines for Americans?

Eat 2 cups of fruit and 2.5 cups of vegetables each day


What is the name for the set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease?

Dietary Guidelines for Americans


What is the name of the set of science -based diet and physical activity recommendations that are intended to promote health and prevent diseases?

Dietary Guidelines for Americans


Do Most Americans exceed the dietary recommendations for sodium?

true?


What information is found in dietary guidelines for Americans?

How to handle food safely


What information is found in the Dietary Guidelines for Americans?

How to handle food safely


How often are the Dietary Guidelines for Americans revised and published?

Every 5 years


What is the assessment tool designed to measure how well a diet meets the recommendations of the Dietary Guidelines and My Pyramid?

healthy eating index


What is the assessment tool designed to measure how well a diet meets the recommendations of the Dietary Guidelines and MyPyramid?

Healthy Eating Index


Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans Which type of food is most beneficial to your health according to the Dietary Guidelines for Amer?

Nutrient-dense food


What is classified as a nutrient-dense food according to the dietary guidelines for americans?

potato chips


How can following the Dietary Guidelines for Americans help you lead a long healthy life?

fallowing,The Dietary Guidelines of Americans lead you to a longer period of life. Eating healthy and staying active maintains you on your appropriate weight and it helps you stay healthy.