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go jogging or bully your parents into let you go paintballing

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15y ago

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If a teen builds a fitness plan around exercises they strongly dislike, they are likely to lose motivation and may struggle to stick with the routine long-term. This can lead to inconsistent workouts and reduced overall fitness benefits. Additionally, negative associations with exercise may develop, making physical activity feel more like a chore rather than an enjoyable part of their lifestyle. It's important for teens to incorporate activities they enjoy to foster a positive attitude toward fitness.


Is there a gym for 11 years old?

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Why does society provide activities for teens to run ragged in Fahrenheit 451?

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