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welcome
I want to suggest something that helped me personally with the problem of obesity and unwanted excess weight.
This guide does not require you to spend money..
But just follow the instructions well and do not need exercises or effort.
You will notice the difference in 11 days
It's really cool. Just read the articles on the link many.link/loseweightresolutions2021
Lostweight resolutio...
Wiki User
∙ 12y agoa lot of exercise, eating a well balanced diet.
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What are good snack ideas when trying to lose weight?
Fresh Fruit or Vegetables, low/no fat yogurt, handfull of almonds.
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
What are good ideas to maintain a good weight?
You can gradually lose weight by eating three meals a day. Watch your calorie intack which is 2500 or less. Eat high protein and fiber foods and walk at least 30 minutes a day.
Are there any good at home exercises to help me lose weight?
To get exercise and lose weight at home, for free, try scheduling into your week a few of these ideas: squats, plank crawl, push-ups, walking-lunge, single leg balance stick, or bird dog.
Is fiber brownies a good way to lose weight?
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
What is a good diet plan for someone who likes desserts?
Weight Watchers is an excellent program for people who want to lose weight. They even offer some dessert ideas. Please see the following: www.facebook.com/pages/Weight-Watchers.../176791655713389
Is jumproping a good way to lose weight?
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
Why it is good too lose weight?
fatness is not in you
What are there that you will lose weight but a good sport to?
soccer
What is a good work out to lose weight?
CARDIO
Is jam on bread good to lose weight?
No
Is it good to starve yourself to lose weight?
No. Starving yourself to lose weight is not safe, nor is it effective in the long term,for weight loss.
