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What are good replacements for banana bread to make it healthy?
Wiki User
∙ 13y ago
A number of changes could be made to banana bread recipes to increase the nutritional value of the bread. Experiment with one or two substitutions at a time:
Whole wheat and/or spelt flour could replace white flour;
Soy flour can replace up to a quarter of the wheat flour;
Olive oil or Canola oil may be used in place of other oil or shortening
Peanut butter or some other nut butter may be used in place of up to 1/3 of the fat
Rolled oats may be added (along with a bit of additional liquid)
Replace water with milk and/or add 1/4 c. dry milk for protein and calcium
Add up to 1/4 c. wheat germ or oat bran
Add up to 1/4 c. flax seed
Add 1 c. coarsely chopped walnuts, almonds or other type of nut
Wiki User
∙ 13y ago
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What healthy recipes are good for dieting?
Healthy recipes that are good for dieting include roasted vegetables, whole grain rice and pasta, whole grain bread with sliced banana on top and vegetable soup.
What is a good slogan and company name for banana bread?
An apple a day keeps the doctor away, pears the one that cares!
What are some great heart healthy recipes?
There are many heart healthy recipes that taste good as well. Some examples include artichoke dip, grilled pineapple, fruit smoothies, and whole-grain banana bread.
What happens if your banana turns brown?
It is rotten and mushy and should not be eaten like a ripe banana. However, it is good for making banana bread.
What are good recipes for banana bread?
Allrecipes is the go to website for finding recipes from all sorts of things including banana bread. I would visit their website before cooking this treat.
Does anybody know a good and easy recipe for banana bread?
You can locate banana bread recipes online such as Allrecipes, FoodNetwork or even picking up several cookbooks at your library or your local bookstore.
HOW MUCH POTASIUM DOES BANANA HAVE?
A banana is a good source of potassium. One banana has about 450 milligrams worth of potassium. At about 23 % of your daily value, a banana is a great healthy choice!!
Where can one find information on easy banana bread recipes?
A good recipe for banana nut bread can be found on the Simply Recipes website. This recipe uses bananas, butter, sugar, vanilla, eggs, baking soda, flour and salt. Walnuts can be added to this basic recipe.
Why do people eat bread?
Because its good, healthy, and it goes with EVERYTHING! Dont you eat bread?
Why would a person eat a banana?
A person would eat a banana because it tastes good and it is healthy for your body. If a person ate a truck load of banana's, they can become radioactive. But, it still tastes good.
Too much salt in banana bread good or bad?
bad bad bad
Why do most people eat bread?
Because its good, healthy, and it goes with EVERYTHING! Dont you eat bread?
