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A good diet and good fitness, or you could go for like a growth hormone for the chemical side but that is not cool only if it is really bad. You have to go to your doctor for the hormone
The Jillian Michaels diet is a good plan to go with because it involves a lot of exercising which is good to lose weight quickly. She also has a strict diet.
Diet and exercise are two sides of the same coin. One depends on the other to be successful. For information on putting together a good eating plan, check out www.nutrition.gov AND www.mypyramid.gov For information on fitness and ways to incorporate exercise into your daily schedule, visit www.fitness.gov
There are several places online that offer Fitness vacations. Such as, Fitness and diet resorts. You can also talk to a local travel agency and maybe get a package deal.
Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.
slimness is a good thing . to be slim we should diet or go to a fitness center.
A good diet and fitness program for chubby men would be eating plenty of fruits and vegetables, drinking water, and cutting junk food out of their diet. They can begin doing basic exercises like jogging or stretching, as long as you're moving and being active.
diet is good for health and fitness. But do not overdo it as well.
There are a lot of free online diet plans. My Fitness Pal is rated pretty good online, Spark People also offers good diet plans.
To look good To feel good To be healthy and to avoid disease
Health.com is a good online magazine with many articles about losing weight, dieting and other things like this. There are also many Fitness magazines for different types of people and genders.
Good diet, Exercise, and not sure of the 3rd