The best are those that occur naturally in fruits and vegetables. Limit yourself on any others.
Because they produce healthy sugars that give you minerals or nutrients
because they have natural sugars in them
Sugars and fats
They give you energy because they contain healthy types of starches and sugars that your body needs to function
The most healthy recipes would be low in fats, sugars, and "empty" calories.
There are healthy sweeteners, like honey and stevia. There are also natural sugars in fruits. Table sugar, which is refined, and high fructose corn syrup (HFCS) are unhealthy. Artificial sweeteners are also unhealthy.
Actually, no form of cake is very healthy. Nearly all contain high amounts of calories, fats, and sugars.
Jgermeister is not considered a healthy choice due to its high alcohol content and added sugars. It is best consumed in moderation.
Becuase it's not healthy it makes your leg lazy and it has many sugars
There are many recipes to make healthy cookies, one of the online cook books you can find recipes is cooklight.com. They have a large selection of healthy recipes to make cookies, using peanut butter or honey for example. Refined sugars are the main couse of hyperactivity. Natural sugars like in honey do not have that effect.
Healthy sources of natural sugars that can be included in a balanced diet include fruits like berries, apples, and oranges, as well as vegetables like sweet potatoes and carrots. Other options include honey, maple syrup, and dates. These sources provide essential nutrients along with natural sugars.
Choosing a healthy diet when you are diabetic is essential in keeping the blood sugars under control. Tell her to eat more healthy fruits and non-starcy vegetables. Tell her to watch her breads and whit sugars. She can also talk to her dietician.