micronutrients include the vitamins and minerals.
macronutrients include carbohydrates, fats and protiens
and no fat is not bad for you (to much fat can cause problems though)
(but fat still is nessasary, it can be converted into carbohydrates which
is the bodies main source of fuel, and it also stores vitamins A,E,D and K)
fat
the nutrients you can get in oats are vitamins
vitamins
vitamins
They are either alot of vitamins in a pack or vitamins packed with lots nutrients
Gummy vitamins are a great way to get the nutrients your body needs without having to take a bunch of pills. The company VitaFusion makes different types of gummy vitamins including prenatal vitamins. Your friend can buy them online from Amazon or may be able to get them at a local drug store or mega store like Wal-Mart or Target.
No. They store calcium and phosphate, but those are minerals, not vitamins.
vitamins and fiber
vitamins and minerals
some of the nutrients are water, minerals, vitamins, and carbohydrates.
they are carbohydrate proteins lipids and vitamin
Vitamins release energy from carbohydrates , proteins , and fat