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Optifast shakes are used for meal replacement and are used for weight loss or muscle building. They can be effective if used properly and in conjunction with exercise.
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∙ 12y ago
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What are optifast shakes, and what are they used for?
Basically optifast shakes are used for weightloss. They are similar to slimfast, just a supplemantal drink to help u lose weight.
How healthy are optifast shakes?
Optifast Shakes do not provide any specific health benefits. They are simply a way to get all required nutrients.
Where can one find reviews for Optifast shakes?
One can find reviews for Optifast shakes via the Amazon website where consumers provide genuine reviews on products. One can also find reviews on Optifast shakes via the Exante Diet website.
Do OPTIFAST Shakes Really Work?
OPTIFAST shakes are nutritious shakes offered as part of the OPTIFAST diet program. When following the OPTIFAST diet program, dieters will consume five shakes each day. Each shake contains 160 calories, as well as one-fifth of the recommended daily serving of vitamins and minerals. When drinking five shakes a day, dieters are expected to lose anywhere from seven to 14 pounds in the first week and three to seven pounds each following week. While OPTIFAST limits dieters to 800 calories a day, these shakes are formulated with the perfect amount of vitamins and minerals to keep you healthy, while helping you lose weight.
Has the Optifast been proven to work?
"Yes, Optifast has been proven to work quite well. Most people who use this seem to lose weight very fast without any harsh side affects. It is amoung the most top rated diet shakes."
What is the optifast 800 diet?
The Optifast 800 is a diet plan which begins with a screening procedure, and then 4 - 6 weeks of a liquid only diet amounting to 800 calories a day of Optifast products. Following this a maintenance schedule is maintained with the help of a nutritionist and may include further Optifast products.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
What is the purpose of cedar shakes?
Cedar shakes are also known as shingles which are used for roofing and siding in North America. High grade shakes are used for roofing and low grade shakes are used for siding.
What is the optifast weight loss plan?
Optifast is one of the only doctor recommended and supervised liquid diet that is currently approved. http://www.optifast.com/Pages/medical_weight_loss.aspx
What are diet shakes and do the really work as advertised?
If used correctly you may lose weight while taking diet shakes, but only if used in place and not along with meals. These shakes are considered by many as sugary milk shakes.
What are the main rules of the Optifast diet?
The Optifast diet is a diet specifically designed for the obese. It consists of only consuming liquids. You are allowed soups and liquid meal replacements.
How do i get started with the optifast weight loss doet?
Optifast sounds like a great way to shed those extra pounds. You'll want to visit their site as they have a lot of useful information as to how to get started. You can go directly to the Optifast site and order the products here: http://www.optifast.com/Pages/product_information.aspx
