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How healthy are optifast shakes?

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Anonymous

14y ago
Updated: 9/16/2019

Optifast Shakes do not provide any specific health benefits. They are simply a way to get all required nutrients.

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Wiki User

14y ago

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Related Questions

Do OPTIFAST Shakes Really Work?

OPTIFAST shakes are nutritious shakes offered as part of the OPTIFAST diet program. When following the OPTIFAST diet program, dieters will consume five shakes each day. Each shake contains 160 calories, as well as one-fifth of the recommended daily serving of vitamins and minerals. When drinking five shakes a day, dieters are expected to lose anywhere from seven to 14 pounds in the first week and three to seven pounds each following week. While OPTIFAST limits dieters to 800 calories a day, these shakes are formulated with the perfect amount of vitamins and minerals to keep you healthy, while helping you lose weight.


Where can one find reviews for Optifast shakes?

One can find reviews for Optifast shakes via the Amazon website where consumers provide genuine reviews on products. One can also find reviews on Optifast shakes via the Exante Diet website.


What are optifast shakes, and what are they used for?

Basically optifast shakes are used for weightloss. They are similar to slimfast, just a supplemantal drink to help u lose weight.


What are optifast shakes used for?

Optifast shakes are used for meal replacement and are used for weight loss or muscle building. They can be effective if used properly and in conjunction with exercise.


Has the Optifast been proven to work?

"Yes, Optifast has been proven to work quite well. Most people who use this seem to lose weight very fast without any harsh side affects. It is amoung the most top rated diet shakes."


Are protein shakes healthy?

are you stupid enough to come here sh%t for brains of course protein shakes are healthy


What is the optifast 800 diet?

The Optifast 800 is a diet plan which begins with a screening procedure, and then 4 - 6 weeks of a liquid only diet amounting to 800 calories a day of Optifast products. Following this a maintenance schedule is maintained with the help of a nutritionist and may include further Optifast products.


How much weight can one lose with Optifast?

Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.


What are some delicious and healthy fruits that can be used to make refreshing shakes?

Some delicious and healthy fruits that can be used to make refreshing shakes include berries, bananas, mangoes, and pineapples.


What are the different types of shakes available and which one would you recommend trying?

The different types of shakes available include fruit shakes, protein shakes, and milkshakes. I would recommend trying a fruit shake for a refreshing and healthy option.


What are some things we export to US?

Nutrition shakes/ healthy drinks


Losing Weight With A Doctor's Help?

Are you preparing for weight loss surgery? Do you need to lose weight quickly? If any of this describes you, then you may want to consider the OptiFast Diet. This diet is a medically monitored liquid diet that requires patients to drink meal replacement shakes for a 12 week period. Once that period of time is over, patients will work with a doctor to make the transition to eating healthy meals rather than eating the junk that may have caused them to be overweight in the first place. If you are struggling to lose weight, asking your doctor about the OptiFast Diet may be just the life-changer that you need.