Flagellation
I am mimicking the lifestyle of ascetics or individuals who practice severe self-discipline and abstention from worldly pleasures. This can vary depending on the cultural or religious context, but generally involves simple living, meditation, and spiritual practices to detach oneself from material desires.
Scourging in Hebrews chapter 12 refers to the concept of God disciplining or chastising His children to correct behavior and foster spiritual growth. It implies a form of tough love to shape believers into better followers of Christ.
Moral guidance involves principles that help individuals distinguish right from wrong. Self-discipline is the practice of controlling one's behaviors and emotions in order to achieve personal goals. Religious instruction is the teaching and guidance provided by a religious tradition to its followers in matters of faith, morality, and spiritual practice.
fasting is when you do not consume any food over a period of 24-48 hours and it's usually practiced during some religious holidays or fundraisers
How should I know?
Through years of practice and discipline.
Metrics to employ for best practice in discipline are clear rules. Once all employees know the rules be sure to adhere to them.
Tradition is based on clans,and religious practices are practiced from those who practice them.
do what you should do at the time that you should do it. it means "to impart education" or "to teach.
Target or defense. Practice depends on what discipline you seek to master.
Pilgrams
A sadhana is a spirital practice or discipline leading to a specific personal goal.