you can lose 20 kg in 6 or 7 days
A safe weight lose is probably around 1.5 to 2 pounds in four days. If you are heavier and have more weight to lose than most people, more weight loss in four days is still safe.
lyposuction and or anerexia
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
5 days a week.
Yes but it will probably come back afterwards. This is not a sensible way to lose weight.
I would like to loose weight in 16 days because my baby's father is coming back i'm 150bound so i need to lose weight please help me please