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The Firm has some great DVD workouts that focus on the abs. Pilates is great for te abs too and there are tons of Pilates DVD's on the market.
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∙ 13y ago
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How can a 14 year old girl get a toned stomach if its already flat?
Wait until you're developed and then try yoga or workouts for your abs.
Is there a variety of winsor Pilates dvds?
Yes, there is a variety of winsor Pilates dvds. There is the Basic, the 20 minutes workout, the Accelerated Body Sculpting the Flat Abs, the Cardio Pilates and many more! There is also a Pink Workout specific for women.
Is it possible to get a flat stomach in one week by exercising?
That depends on how flat your stomach already is. If it is really flabby its going to take a lot more than a week to get a really flat stomach. If your tummy is already reasonably flat, then it might be possible to get it flat in a week. However, you are going to have to be doing a lot of working out.
Can almond oil flat stomach?
Almond oil is good for erasing scars on your body and scars from childbirth. It will not help you have a flat stomach.
What are steps for you to having a flat stomach?
to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups
What exercise do you have to do to get an extremely flat stomach?
There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.
How to get a six pack for girls?
Girls shouldn't try to get six pack abs. Women are more attractive with a flat stomach rather than ripped abs.
Can you get a flat stomach from doing push ups?
No
Are blu ray dvds preffered rather than regular dvds?
this depends on the television format you have, and the type of player you are using. a blu ray is better on a flat screen and if you have a blu ray player, otherwise save the money and buy dvds.
How do you burn my stomach fat and i need flat belly?
To burn stomache fat and get a flat belly, do not try to find the easy way out, through medicine, drugs, machines, etc. To answer your question, you need to do crunches/sit up each day until a point that a bit beyond the point that you start to feel a "burning" and soreness sensation in your stomach or abdominal area. Doing crunches will work out your abs. Leg lifts, and other abdominal workouts will also help.
Best Flat Stomach Diet?
It can often be difficult to find the best diet to help you get a flat stomach. However, by learning to follow a flat stomach diet, you should be able to enjoy one in no time at all. Getting a flat stomach requires that your body burns more calories than it consumes on a daily basis. Replace one of your current meals with a low calorie snack such as yogurt on a daily basis and make the effort to perform stomach working exercises such as sit ups on a daily basis. This should help you get a flat stomach quickly.
Is it ever possible to get a flat stomach again after a c-section?
Yes, it is possible to get a flat stomach again, after having a c-section. The medical procedure itself has no bearing on whether or not you can regain a flat stomach. Drink lots of water, eat well, and exercise as often as you can.
