Bob's Red Mill Organic unbleached white flour is the lowest I have found at only 1mg of sodium per 1/4 cup. They also make low, almost zero sodium wheat, soy, and many other flours.
http://www.bobsredmill.com/organic-unbleached-white-flour.html
Can also be found at most local health food stores.
There might still be some sodium naturally, just not any extra added into it.
Well you can still use flour just not wheat flour and it will be gluten free
The flours that are gluten free are Tapioca flour, Corn flour, Potato flour, and Rice flour. This is usually a very common question and many people are always confused just because it has the word flour in it. But these flours are defiantly safe as they do not come from wheat.
sodium benzoate glutin free
Bob's Red Mill Corn flour is gluten free.
There is - in the UK, look out for "Doves farm" brand gluten free flour. (Same shelf as regular flour in the supermarket). It is a mixture of (various types of) gluten free flours (rice, soy, quinoa etc...), designed to be used in recipes in the place of normal flour. In specific gluten free recipe books, "rice flour" is usually used instead of a mixed "gluten free" flour.
OATS! I had to make a few cookies without flour so i put some oats in my magic bullet and mixed them with some gluten free baking powder, this works well and doesn't give that "gluten free" taste.
Yes. Unbleached flour is a pale tan color.
Most chicken or beef bouillon cubes contain 900 to 1100 grams of sodium. Some brands sell low sodium or sodium free bouillon as well.
Ground up nuts (e.g almonds, hazelnuts) can be used to substitute up to 1/4 of the flour quantity. However there is nothing which will completely substitute wheatflour, since it has a very unique set of properties which make it good for baking. If for some reason you cannot use flour, it is best to find a flour-free recipe rather than try to adapt a recipe to be flour-free.
Salt (sodium chloride) remain unchanged.
Organix makes two types that are both sulfate free and sodium chloride free. They're both ever straight, one is a brown bottle and one is a pink bottle, but they both say sodium chloride and sodium free on the bottom above the Organix label!