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Oprah needs to lose weight if her current weight is getting in the way of her daily activities. Her ideal weight needs to be in proportion to her height.
Kenny should definitely lose some weight...
Losing weight is a great health benefit. Although there is no immediate indication of how Shannon Smith on HSN lost weight, most lose weight by combining healthy eating and cardiovascular activities.
The best way to lose weight is regular exercise and a healthy, balanced diet. Activities such as jogging and swimming, in addition to eating plenty of fruits and vegetables will help with weight control.
There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.
It depends on many things like your weight,your diet as well as the activities you carry on to lose weight. No one can provide you an estimate of how much time it will take to lose weight. I will suggest you to join an gym near your home or office and workout with proper diet, it will surely get you started.
Some good types of foods to lose weight are foods that do not have a lot of salt and fat in them, or fruit and vegetables are probably the best foods for you while trying to lose weight.
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
You're anorexic. I have an idea, work on your self esteem, not your weight.
lose some weight...
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