lose some weight...
how to do i get rid of cysts
lose some weight...
Walking, jogging, running, cycling, swimming
Yes, riding a bike can get rid of celluite on your thighs and butt. Pilates, lunges, and running also help get rid of it.
muscle reduce in size when you dont use them.
genetics
Just do lots of squats. They will tighten your thighs. Make sure to get rid of the junk food and eat some more healthy food. Exercise at least 1 hour a day.
The red circle things on your thigh and arms are most likely Keratosis Pilaris. If you want to get rid of them, you will have to put medicated cream you from your doctor.
Go to any Wal-Mart and pick up the DVD "Pick Your Spot Polaties". I swear by it. Trust me, I have thunder thighs and it helped to do the 10 min belly, 10 min butt & 10 min thighs.
One of the very best ways to slim your thighs and improve your general health and well-being is to get out and walk - briskly and regularly.
It's difficult to completely get rid of cellulite on the thighs or troubled areas. There is one product that I have used before that offers great results if used daily. It is called Nivea Goodbye Cellulite and usually costs about $10.00.
In order to get rid of blackheads in your inner thighs you can use one of many methods which include but not limited to applying pressure with your bear hands by pinching the infected area or you could alternately use acne medication which may take longer but will give better results and prevent future break outs.