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What else can I help you with?
Are stiff leg deadlifts a good exercise for strengthening the hamstrings and lower back?
Yes, stiff leg deadlifts are a good exercise for strengthening the hamstrings and lower back.
What exercise is good for toning and strengthening the thighs?
Squats and lunges are effective exercises for toning and strengthening the thighs.
What is the strengths and weaknesses of the geocentric model of the universe?
Its strength was that it could predict the positions of the planets with pretty good accuracy. Its weakness was that by 1600 the techniques of measuring planets' positions had advanced to the point where discrepancies were noticed in the predictions made with the geocentric model.
What is a good site to learn sciatica exercises that is preferably free or cheap ?
Many times sciatica pain can be relieved by stretching and strengthening the muscles in the lower back. A good website for learning some of these exercises is: http://www.lower-back-pain-answers.com/lower-back-stretches.html
Where should the woman be during sex?
That is entirely up to you two. There are lots of positions. Experiment and see what you like best. Variety is good so be willing to change positions as frequently as either one of you wants to. on their back it is better on their back
What is a good website to check out for knee strengthening exercises?
Knee strengthening exercises is important. You can visit robertstrainingsytems, sparkpeople, webmd and knee-pain-explained online to check out a knee strengthening exercises.
What would be a good home gym for someone doing advanced pilates?
Get a few floor pads that cover a wide area and some blocks for some of the more difficult positions.
How can lower back pain be prevented when lifting the leg?
Lower back pain when lifting the leg can be prevented by using proper lifting techniques, such as bending the knees and keeping the back straight. Strengthening the core muscles and maintaining good posture can also help prevent lower back pain.
Is biking a good exercise for strengthening and toning the abdominal muscles?
Yes, biking is a good exercise for strengthening and toning the abdominal muscles. The pedaling motion engages the core muscles, helping to improve strength and tone in the abdominal area.
Is cycling a good exercise for strengthening and toning the abdominal muscles?
Yes, cycling is a good exercise for strengthening and toning the abdominal muscles. The pedaling motion engages the core muscles, helping to improve strength and tone in the abdominal area.
What Fitness machines best grow your biceps?
Chest and back workouts are always very good for growing and strengthening your bicep muscles. As far as Fitness machines for this there are many benches for lifting weights that can be used.
Is the incline bench press a good exercise for strengthening and stabilizing the shoulders?
Yes, the incline bench press is a good exercise for strengthening and stabilizing the shoulders, as it targets the upper chest and front deltoids, which are important muscles for shoulder stability and strength.
