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http://www.webmd.com/healthy-beauty/features/top-10-foods-for-healthy-hair WebMD offers a list of foods that are good for you and your hair. These foods help promote healthy hair growth and keep hair looking good.

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Q: What are some aspects of a hair loss diet?
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Related questions

What are some natural hair loss treatments?

Hair Loss Haven has several treatment ideas for hair loss that are all natural ranging from diet and exercise to supplements and minerals. They also list reasons that may be causing the hair loss. http://www.hairlosshaven.com/


Where can I go online to find some information on hair loss nutrition?

The main thing in a diet that will cause hair loss, is a diet that is low in protein. The internet has loads of information about this type of thing. www.hairlossexpert.co.uk/���DietAndHairLoss.html


Does weight training increase hair loss?

No, the weight training does not increase hair loss. If you are weight training, make sure that you consume adequate protein and a good diet that includes beneficial fats and plenty of fresh vegetables, especially leafy green vegetables. A poor diet, or inadequate fat and protein, or a low fat diet, or a poor lifestyle, can sometimes increase hair loss or be the cause of some types of hair loss.


What food is beneficial in preventing hair loss?

Some of the foods that are said to be great at preventing hair loss is fish, eggs, beans, bean sprouts, raisins, and potatoes. It is also said that a balanced diet helps hair loss as well.


What are some all natural hair loss treatments?

There is not magic cure for hair loss but some natural remedies may help. One is maintaining a healthy diet, which can make hair stay longer and look healthier. Taking iron, zinc and biotin may also help with hair loss.


How can excessive hair loss be controlled and are there any vitamins or natural herbs that can help stop the hair loss?

Some causes of hair loss may be as follows: * GenesGenes can give you stunning looks but may also be a cause of hair loss for you. In a vast majority of cases, hair loss is hereditary, passed down the genes from either side of parentage. Some studies indicate that baldness from the maternal side has a greater chance of it being passed along.Here is the most common explanation how genes can be a cause of hair loss:During the fetus formation stage, some hair genes make hair follicles susceptible to a hormone called Dihydrotestosterone, more commonly referred to as simply DHT. When this link is established, the follicle starts to shrink, sprouting thinner and weaker hair at every cycle. Eventually, the follicle or root dies and baldness is complete.* Stress, Trauma, DietOther causes of hair loss could be surgery, medication, high level of work or family related stress and diet or nutrition changes all these can contribute to hair loss. These causes of hair loss are generally short lived and hair growth is restored once the situation normalizes. In any case, the above mentioned causes of hair loss rarely contribute to baldness.Please see the related question and answer about diet and hair loss listed further down this page under Related Questions.


What causes hair thinning in women?

Hair thinning, or hair loss, in women is caused by several factors. It may be due to stress, hormonal changes, radiation, chemotherapy, hair products, and even heredity. Besides, some medical conditions such as Alopecia Areata can also cause hair loss.


Where do you get hair loss info?

Hair loss can be caused by several different factors. Start with seeing your doctor, some hair loss can be caused from stress, hormonal problems,or medications. Heredity also plays a part in some cases.


What are some proven ways to prevent hair loss?

The quickest answer is using medicine that has been proven effective, but here are some tips.&&Increase the blood flow to your scalp, poor circulation has been proven to cause hair loss.&&Eat a well balanced high fiber diet and make sure you get enough Zinc and Biotin.


How do you get rid of bald spots?

There are some things you can do to help get rid of bald spots. This includes wearing a wig, changing your shampoo, changing your diet, and use hair loss treatments.


What is an effective weight loss diet?

There are several effective weight loss diets that a person could try. Some of the more popular programs are the South Beach diet, and the Atkins diet.


Does tuberculosis turn your hair white?

no but some types can mean hair loss