Circulatory system diseases, cancer.
no, fats are different there are many different kinds some are healthier than others there is saturated, unsaturated and polyunsaturated unsaturated fats are healthier than saturated fats
Animal products and some vegetables contain saturated fats.
fresh sweet corn
Saturated! (:
Saturated! (:
Some saturated fats are good for you and may be essential. The problem in modern countries is excessive saturated fats--not only do they make you fat but they can contribute to blocked blood vessels which can cause heart disease or strokes.There is some evidence that excessive fat consumption also can contribute to cancer.
You have one or more double bonds between carbon atoms in unsaturated fat molecules. You have no such double bonds in the structure of saturated fat molecules. You have all the single bonds between the carbon atoms.
Doctors are a good source for learning about good and bad cholesterols. Generally saturated fats are to be avoided and fast food restaurants are known to include these fats in most of the food items. Reading nutritional labels will indicate fats and whether non-saturated fats are at a higher ratio than saturated.
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Saturated fats are the fats that come from animal products. One saturated item would be cheese, like Parmesan, and Cheddar. Another would be milk chocolate, because it is made of milk and butter, which come from animals.
Fats and oils are the same thing. Oils are often plant based fats, while animal based fats aren't typically referred to as oils. Oils and fats both provide 9 kilocalories of energy per gram. Animal based fats are typically comprised of saturated and monounsaturated fats, while plant based fats are mostly polyunsaturated fats with some saturated fats and some monounsaturated fats. Saturated fats are solid at room temperature, while oils (unsaturated fats) are liquid at room temperature. Some plant based oils high in saturated fats are: cocoa butter, coconut oil, palm oil, and avocado oil,... among others. Some like cocoa butter (used to make chocolate) have more saturated fats (57-64%) than pork fat (lard) [35%]. Though beef fat (and butter), at 80-95%, most definitely have the highest percentage.
Meats are an excellent source of saturated fats. Add to the list butter, margarine, milk chocolate, and many processed foods also contain saturated fats. The basic rule is that saturated fats are solid at room temperature and unsaturated fats are liquid at room temperature.