Some saturated fats are good for you and may be essential. The problem in modern countries is excessive saturated fats--not only do they make you fat but they can contribute to blocked blood vessels which can cause Heart disease or strokes.
There is some evidence that excessive fat consumption also can contribute to cancer.
The unsaturated fats should be avoided not the saturated fats.
Eating plant protein does not negate the effects of saturated fats. However, by focusing on eating more plant based items, less meats and dairy containing saturated fats will be consumed.
Saturated Fats. While unsaturated fats, legumes, and seafood may be sources, the majority of triglycerides and cholesterol comes from saturated fats.
Animal fats are classified as saturated fats. Eating saturated fats from butter, cream and meat, as well as trans fats found in hydrogenated oils can boost our risk of cardiovascular disease.
saturated fats for plato A
Make major sources of saturated fats a daily part of your diet a+
saturated fats .
No, carbohydrates are entirely different from saturated fats.
Solid fats have a high proportion of saturated fats.
Yes, but it is good saturated fats (monounsaturated fats).
Saturated fats are saturated with hydrogen atoms.
Technically yes, however, Saturated Fats are better sub-catagorized under fats themselves. I say that Saturated Fats are technically Lipids because Lipids are composed of: Fats, Oils, and Waxes.