hot flashes due to menopause
No, both offer solid nutritional benefits.
On the contrary, flax seeds are very nutritious. And the fibers from the stem are commercially useful, and non-toxic.
Flax seeds
The Hausa name for flax seeds is "Aya." Flax seeds are known for their high fiber and omega-3 fatty acid content, making them a popular choice for promoting heart health and aiding digestion. In Hausa cuisine, Aya is commonly used in soups, stews, and porridges for added nutritional benefits.
Flax seed oil is derived from flax seed. They both have many benefits of which you can read in the link below. However, flax seed is high in fiber and the oil is not.
No, pumpkin seeds and flax seeds are different types of seeds that have some similarities but also some significant differences. Pumpkin seeds, also known as pepitas, are the seeds of a pumpkin or other types of squash. They are a good source of nutrients such as protein, fiber, iron, zinc, and antioxidants. Pumpkin seeds are often used as a snack or added to recipes for added flavor and crunch. Flax seeds, also known as linseeds, are small, nutty-tasting seeds that come from the flax plant. Like pumpkin seeds, flax seeds are a good source of nutrients such as fiber, protein, and antioxidants. They are also a rich source of omega-3 fatty acids, specifically ALA (alpha-linolenic acid), which is a type of polyunsaturated fat that is thought to have several health benefits. Flax seeds can be eaten whole or ground and are often added to recipes for added nutrition. While pumpkin seeds and flax seeds both offer some health benefits, they are not the same and do not have the same nutritional profile. It is generally recommended to include a variety of different types of seeds in your diet to take advantage of the different nutrients that they offer.
Is Horse Gram and Flax seed same .... The answer is no......
The best time to consume flax seeds for optimal health benefits is in the morning, as they can help with digestion and provide a good source of fiber and omega-3 fatty acids to start your day.
flax seeds are tiny, tiny oval shaped browns seeds.
Yes, flax as in flax seeds. Example: On a hot summer day, I like to eat flax seeds with lemonade.
Flax meal is just ground up flax seeds.
flax seeds can't sprout in water