Flax seed oil is derived from flax seed. They both have many benefits of which you can read in the link below. However, flax seed is high in fiber and the oil is not.
A suitable substitute for sesame seeds in a recipe is poppy seeds, sunflower seeds, or flax seeds.
Is Horse Gram and Flax seed same .... The answer is no......
They are not the same Alli virai is flax seed ellu is sesame seed.
The same way you did - sesame
No, ground flax seeds will not give the same results as flour.
I think it doesn't matter but if you eat whole flax seeds you have to chew them well. The outside of flax seed is too hard to break apart by chewing and whole flax seed is not properly digested to get out the nutrients. The recommendation is to use either flax seed oil to use already ground flax seed.
Toasted sesame oil is not the same as sesame oil. Toasted sesame oil has a stronger flavor and aroma because the sesame seeds are toasted before being pressed for oil. Sesame oil, on the other hand, is made from raw sesame seeds and has a milder flavor.
Sesame seeds can be used to make oil and tahini paste.
Flax seeds
Gray sesame seeds aren't exactly the norm. There are ivory colored sesame seeds and black sesame seeds. The seeds are likely expired or dirty.
the food that has the highest concentration of fiber is bran. Other foods high in fiber are corn, peppers, flax seeds, sesame seeds, tomatoes and soy beans.
flax seeds : aviselu అవిసెలు; avise ginjaluఅవిసె గింజలు