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What else can I help you with?
What foods influence cholesterol in a negative way?
Fatty foods influence your cholesterol negatively. Some healthy foods can as well - for instance the yolk in egg is very high in cholesterol. You could eat an egg without the yolk to avoid the high cholesterol.
Are there recipe sites of healthy foods that help lower cholesterol?
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
What are low cholesterol foods?
Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower. The foods you eat can help lower your cholesterol. Here are five top choices. Cholesterol gets a bad rap. In fact, our bodies need some cholesterol.
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
What are some no cholesterol foods that I can eat in order to keep my cholesterol low?
The best thing to do is eat a balanced diet. Eat alot of fruit and whole grain which is very lown in cholesterol as are nuts and beans. Brown Rice and Oatmeal are also good choices.
What are some good foods for a low cholesterol diet?
Eat plenty of foods high in fiber such as oatmeal along with fresh fruits and vegetables. Fish and nuts are also a good choice to lower cholesterol.
What is a low fat, low cholesterol diet made of?
There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes
What is something you can eat to lower your cholesterol?
Watching the types of foods you eat and how much fat it contains is the first step to lowering your cholesterol. Foods that can help you lower your cholesterol include oatmeal, fish, sushi, and walnuts/almonds.
What are some foods that you can eat to lower your cholesterol?
Beans are a great start to lower cholesterol. Even better, they come with a number of other health benefits as well.
What foods are good to eat in order to keep my cholesterol at a healthy level?
There is no food that can keep your cholesterol down, when buying food look on how it is made and it would tell you how much cholesterol is in it.
What kind of foods should you eat to lower you cholesterol?
Cheerios
How can I regulate my cholesterol intake?
To regulate your cholesterol intake you must watch what types of foods you eat. Stay away from the high fat contents, and eat more fruits and vegetables. Eat more salads instead of meats and sweets and junk food. Oatmeal can help lower your cholesterol by reducing your bad cholesterol called "LDL". Also you can increase your fiber intake by eating more beans, and prunes and eat healthier every day.
