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Talk to your family doctor to get the best way to control you daily diet. www.helpguide.org/life/healthy_eating_diet.htm www.nhs.uk/LiveWell/Goodfood these are just two great websites to get more information. You could also speak to a dietition to get a healthy diet to follow
What else can I help you with?
What is a proven healthy eating diet?
A healthy proven diet is a diet when you eat the same amount of food as if you were not on a diet but you just eat healthier foods. Also ask a doctor he might be able to help you.
What diet foods help diabetics?
There are many types of diet foods available to help a diabetic become healthier. Foods with high fiber and whole grains are excellent for a diabetic's diet plan. Fruits and vegetables are other types of food that help with a diabetics health.
Is there such thing as a depression diet?
There is no specific diet that a person with depression should follow. However, it has been shown that eating healthier can help alleviate some symptoms of depression.
Where can I find information on a nutritional diet plan?
Consult your physician before you change your diet. If you need a great website that will help you to maintain a healthier lifestyle be sure to check out www.myfitnessplan.com.
Can you prevent heart attacks and strokes by eating a healthier diet?
You can definitely prevent heart attacks and strokes by having a healthier diet. It's not so much about what you eat, as what you limit or don't eat. High fat and high cholesterol foods will definitely increase your risk. If you limit them and remove some from your diet, that should help.
Is that a good thing to be diet?
It can be, but only if it is done for the reason to help get your body healthier and is done in a smart, healthy way that is not damaging to your body.
What are the benefits of the nutri system diet?
Your body can gain from Nutri System by becoming healthier and creating a better metabolism for you to help you burn calories faster. It also provides you with the proper portions and food groups to help you know what to eat and when.
Are there any websites that can help me find diet and fitness?
There are great websites dedicated to health and fitness. www.fitness.com and www.fitnessmagazine.com have great articles and exercise plans available. They also have suggestions for a healthy diet that can help you more successfully exercise.
Are there any websites that can help me find oatmeal diet?
The proposed benefits of an oatmeal diet include reduced cholesterol, weight loss, and cancer risk reduction. The is no official website for this diet but sits such as E-how have great suggestions on ways to follow this diet.
Is there a tasty diet that can help me with my lung cancer and smoking addiction?
Many people chew sunflower seeds or gum to get over smoking. To have healthier diet, be sure to eat plenty of fruits and vegetables along with a varied diet.
Where online can I find some free diets?
There are many ways to get free diet suggestions, recipes, and support. You can get them by asking friends or looking at online forums. Places such as Discovery Health, TLC, Oxygen, and Hallmark all have health sections on their websites that help by offering free diet suggestions.
Besides liquid diets, What are some of the best diets out there?
For suggestions, tutorials and more information for the best diet you should visit Youtube. You can find help, ideas, suggestions and much more on just about any product.
