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What are some natural depression supplements?
There are many natural supplements that can help with depression. Some include folic acid, GABA, Omega 3's, Saffron, SAMe, St. John's Wort and Tryptophan. These can be found over the counter at your local pharmacy.
Where can I find more information about depression supplements?
There are a lot of supplements purported to help with depression. The best sources of information on these are from trusted medical sites, like WebMD and Health.com.
What are some great depression supplements?
The Mayo Clinic website discusses how Fish oil supplements may decrease depression by adding "Omega-3" to the body. One can also do this by eating fish itself. Other products, such as Protazen, may also be of help.
Where do I find depression supplements?
Low strength depression supplements are available on the shelf, however, the best thing to do is to visit your doctor. Anti-depressents are risky to take without a prescription.
Can I take Depression Supplements?
Before you begin taking supplements of any kind, check with the physician who prescribes your anxiety medication. Some nutritional supplements might help, but others, like herbal supplements can interfere with or ramp up the effects of certain medications. Check with your doctor. You may be able to get some information from the pharmacist as well.
What are some supplements for depression?
If you are concerned that you may be suffering from depression, you should seek help from your doctor immediatly. Your physician is the best source for all health concerns, but if you are looking for some general information about depression and the kids of treatment options available, visit the American Psychological Association at www.apa.org.
What are some natural remedies for depression?
There are many alternative therapies that claim to improve depression symptoms. Available therapies include accupuncture, yoga, aromatherapy, biofeedback, hypnosis, chiropractic treatment, and dietary supplements.
What supplements can be taken to help depression?
Yes, there are several herbal remedies or supplements that you can take to help control your depression. The most popular one is called Saint Johns Wort. en.wikipedia.org/wiki/St_John%27s_wort
Can vitamins help ease depression and anxiety?
There are a variety of vitamins and supplements that are used to help treat depression. Some work by increasing energy and metabolism levels. Others help with insomnia and some balance blood levels. One should always consult with a Doctor before adding any supplements when treating depression.
What are some natural remedies for feelings of depression?
Some natural remedies for treating feelings of depression include getting exercise, eat regularly with a diet of serotonin-enhancing foods, avoid caffeine, expose yourself to sunshine. Supplements, such as St John's Wort, is also known to help. Also talk it out and discuss it with your physician.
Are herbal supplements tested by the government?
Some supplements are tested by the goverment others are not.
What are the supplements to fibromyalgia?
There are supplements known as 5htp and Sam e. These have been known to help relive some symptoms of fibromyalgia. Supplements such as these may help relieve some of your symptoms.
