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What are some diets that prevent migraines?

Updated: 9/16/2019
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12y ago

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Most diets aren't for prevent migrains. Migraines are caused by a sinus infections. You can find this information located on web md and other various sites

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Q: What are some diets that prevent migraines?
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What are some diets that help relieve migraines?

If you suffer from migraines, you should avoid foods that are high in sodium. Many of these foods often lead to headaches as well as other health problems.


Does divalproex help prevent migraines?

Yes, divalproex sodium is sometimes used to prevent Migraine in some patients.


Can diets cause someone to have migraines?

There is some evidence that foods containing tyramine can trigger migraines. Tyramine is a natural occurring substance found in some foods with proteins. Migraines can also be caused dairy products, and food additives such as MSG, aspartame, meat tenderizer and soy sauce. These additives tend to restrict the blood vessels and cause the migraine.


What is a good diet to help prevent overeating?

There are many great diets to help a person and prevent them from overeating. Here are a few sites to checkout some diets www.webmd.com/diet/features/overcoming-overeating .


How many different types of migraines are there?

There are at least 5 different types of migraines: food induced (especially related to gluten), withdrawal migraines (related to caffeine or alcohol withdrawal), weather-related migraines, scent-triggered migraines, and migraines triggered by smaller headaches. Learn more about all of these types of migraines and how to prevent them here: http://typesofmigraines.com/


How can one prevent migraines?

One can prevent migraines by drinking a lot of water to stay well hydrated, by staying clear of drinks or snacks that contain caffeine and by getting into a regular sleep schedule. In addition, regular exercise and avoiding consumption of alcohol contributes to preventing migraines.


How many types of Migraine are there?

There are at least 5 different types of migraines: food induced (especially related to gluten), withdrawal migraines (related to caffeine or alcohol withdrawal), weather-related migraines, scent-triggered migraines, and migraines triggered by smaller headaches. Learn more about all of these types of migraines and how to prevent them here: http://typesofmigraines.com/


Does the dilation of blood vessels cause migraines?

the dilation of blood vessels is one of of the three things that cause migraines. the nervous system and genetics also submit to the problem. if you want to learn more about what to eat and drink to prevent migraines, go to www.Health.com.


What are some risk factors that may be controlled to prevent serious illness?

Some risk factors that may be controlled to prevent serious illness include hygiene and nutrition. You an be able to prevent many diseases by eating healthy diets and keeping your surroundings clean.


Does having spinal meningitis later cause migraines?

I too am wondering this. I had meningitis at 3 years old and have suffered a lifetime of terrible migraines. I am now 27 and on daily medication to prevent migraines and moving up to more serious medications each year.


What are some things to do for migraine prevention?

Web MD, NHS, and Mayo Clinic all have websites featuring advice on how to prevent migraines. Avoiding migraine triggers is a good place to start. Try not to eat any food or take any medications that seem to cause migraines.


What are the best vitamins for migraines?

Most sources agree that vitamin B is a good start if you suffer from migraines. It improves brain function and is great for improving overall health. Migraines can also be caused by a deficiency in your diet. Magnesium, calcium, B6 and B2 are likely deficiencies in most American diets, so taking those vitamins might help you also.