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By following a diet that has tons of raw fruits and vegetables you can keep your colon healthy. Some of these fruits and Vegetables that will keep your colon on the right track are apples, Pears, beans, and lentils.

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Q: What are some diets we can follow to keep our colons healthy?
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What are examples of healthy?

Healthy diets are simply diets that contain all the basic food classes in the right proportion,such as protein,fats,carbohydrates,etc.Healthy diets are that will keep you in good health.Actually there are diets that when consumed,weight is gained and there are those when consumed,excess weight is lost,thereby keeping a healthy a shape.


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Food diets plans work by cutting your calories and having you eat properly. Most diets include more fruits and vegetables instead of fatty snack foods. If you follow a proper diet it will help to keep you healthy.


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What are examples of healthy diets?

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