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An example of a balanced meal for breakfast is one cup strawberries, one-half cup low fat cottage cheese with one tablespoon of sunflower seeds and one slice of whole grain toast.

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Q: What are some examples of a balanced meal?
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Related questions

What is a complete meal?

A complete meal is a meal that has balanced parts of all the important food groups in it. Some protein, some carbohydrates, some vitamins, some fats, etc,etc


What make up the nutrients in a balanced meal?

Well, you see nutrients are in a balanced meal. So xD yeh


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


What is a balanced meal in Egypt?

food


Why is it important to have a balance meal?

It is a fundamental question everyone should ask and a good question too. Having a balanced meal is important. A balance meal is imperative in order for the body to function properly. Although some may not agree but a balanced meal may mean different to another person. It all depends on the physical condition of a person, and if a person has ailments or food allergies, his or her balanced meal can be different from another person's diet.


Is a fast-food cheeseburger a balanced meal?

No.


What should be added to make it a balanced meal?

there are supposed to be three things to make a meal a balanced meal these include carbohydrates proteins and vitamins. you may look for more reference in detail to know what these food substances are and what role they play in making a balanced diet.


What is a square meal?

A square meal is a full and balanced meal that includes items from all of the food groups in the proper proportions.


What does Bbi1m mean?

biologicly Balanced in 1 meal


How many calories are in a balanced meal?

A few hundred.


What are some examples of one dish meal?

Some examples of a one dish meal is: Steak. another one is soup. Soups, stews, casseroles, stir-fry, jambalaya, and paella.quiche. stew. beans spaggeti and pasta


What meal should be given to a pregnant woman?

A balanced meal with some protein, vegetables, fruits and whole grains is good. In general lower salt and lower fats are wise. If this is just one meal you are offering, then you have more latitude.