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What else can I help you with?
Can dancing burn 500 calories?
Yes. Any activity can burn 500 calories if you do it long enough.
Is skiping one of the best exercises to do and how much calories do you burn an hour?
Skipping is a very good exericse, and it works the legs and core muscles and is great for cardio and heart health. It will burn roughyl 500 calories an hour, assuming that you continue without stopping.
How many calories does making out burn?
Having sex could burn up to more than 500 calories.
How can I effectively burn 500 calories a day?
To effectively burn 500 calories a day, you can engage in activities like running for 45 minutes, cycling for an hour, or doing high-intensity interval training for 30 minutes. Additionally, incorporating strength training exercises can help increase your overall calorie burn. Remember to also maintain a balanced diet to support your fitness goals.
How can you burn 1000 calories a day?
1000 calories is a hard goal-you should start with 500 and work your way up- Exercise Do a lot of Cardio- eat well balanced meals and do some anaerobic exercises (focusing on different muscle groups every other day)
How many calories do you burn in one hour on the gazelle?
no more than 500 calories
How many calories do you burn using the Ab Coaster?
500
Should you burn off all the calories you take in each day?
No definitely not, this could lead to serious health issues including death, we need 1500 calories a day to survive, we burn up to 500 calories in our sleep, we should burn about 500 calories exercising and doing normal everyday activities and leave the other 500 for minimum energy.
If you eat 700 calories and exercise and loose 500 calories does that mean you have 200 calories left?
yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
Will I lose weight if I consume 1500 calories per day and burn 500 calories through exercise?
Yes, if you consume 1500 calories per day and burn 500 calories through exercise, you are likely to lose weight as you will be creating a calorie deficit.
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
Is running enough exercise?
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
