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I think that the best way is to having a good and balanced food to eat. And also making lots of exercise at lears by waling every day, instead to be living a sedentary life.

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12y ago

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What are some ways to lower cholesterol?

To lower cholesterol there are several things that can be done. Some of the options are medication, exercise, and a better diet. A website with all the information is http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast?page=2.


What is good food for high cholesterol?

You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.


What are some recipes to lower cholesterol?

There are many ways to lower cholesterol many involve simply substituting certain ingredients into more healthy ones. The best choice to lower your cholesterol is to substitute non whole grains for whole grain.


What are some ways to lower your cholesterol?

Some ways to lower your cholesterol is to eat healthy foods. Stay away from fatty meats and try to stick to chicken and fish if you do eat meat. Also get lots of exercise to keep your body functioning well.


Are there any websites that can help me find cholesterol lowering food?

There is a website that will give you tips on how to lower your cholesterol. This site is cholesterol-info.net. This site offers a variety of ways that you could use to reduce and lower your cholesterol level


What are simple, natural ways to lower my cholesterol?

There are many ways to lower your cholesterol naturally. By eating oatmeal and cheerios, your numbers will go down in 4-8 weeks. Also add more fiber to your diet.


What is the natural way to lower cholesterol?

There are many ways to naturally lower cholesterol. By eating oatmeal and cheerios are two of the easiest ways. Diet is a major part as well. Watch those trans fatty acids.


Aside from changing my diet, how may I go about lowering my cholesterol?

There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.


What are some good ways to lower my blood pressure naturally and holistic?

Even if you begin drug treatment to lower your cholesterol, you will need to continue your treatment with lifestyle changes. This will keep the dose of medicine as low as possible, and lower your risk in other ways as well. There are several types of drugs available for cholesterol lowering including statins, bile acid sequestrates, nicotinic acid, fibric acids, and cholesterol absorption inhibitors.


How do control cholesterol?

Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.


How do you control cholesterol?

Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.


What are some accurate ways on how to lower your cholesterol?

Generally speaking, eating healthier will lower your cholesterol. Other ways to lower your cholesterol is eating heart healthy foods like Cheerios and many types of fish.