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There are many ways to lower cholesterol many involve simply substituting certain ingredients into more healthy ones. The best choice to lower your cholesterol is to substitute non whole grains for whole grain.
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∙ 12y ago
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What are some recipes that will help me lower my cholesterol?
You can check out cookbooks from your public library or contact a nutrition specialist or medical doctor for information on recipes to lower cholesterol.
Where can I find low cholesterol recipes?
I would say that any recipe that include whole grains and vegetables would help lower your cholesterol. You can also look up low cholesterol meals, and can find a multitude of recipes online.
What are so tasty recipes for someone that needs a diet low in cholesterol?
Some tasty recipes that are low in cholesterol are foods that you already eat. All you have to do is modify the recipes and replace the ingredients high in cholesterol to lower ones or none at all if possible.
Are there any chicken recipes that acctually lower bad cholestral?
You need to avoid fatty acids in order to lower bad cholesterol, so the best thing you could do is use boneless skinless chicken breasts in your recipes to lower the fat content. Most of the fat is in the skin.
What are recipes for low cholesterol meals?
There is a website that has recipes to help your lower your cholesterol. They are a heart site and will provide you with all the information you need to begin changing your diet: http://heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp
What recipes can be made to lower cholesterol for thanksgiving?
Yes, there are many recipes available that are good at addressing high cholesterol. Some offer healthy alternatives and other actually help to reduce one's own cholesterol. http://recipes.sparkpeople.com/cookbooks.asp?cookbook=99851
What are some good low cholesterol recipes?
Low cholesterol recipes would include recipes that do not include animal meat or animal by-products. There are many low-cholesterol recipes available on allrecepies.
Where can I find more information on recipes to lower cholesterol ?
I know that some foods do lower your cholesterol. I know about oatmeal, and about whole grain foods like cheerios. www.boston.com/.../health/articles/2011/08/29/what_you_can_eat_to_���lower_your_���cholesterol
What are some cholesterol friendly recipes?
Some cholesterol friendly recipes include Mexican Pork with Salsa, Chicken and Pinto Tacos, Flavor Filled Veggie Burgers and more. You can find more cholesterol friendly recipes at the All Recipes website.
What are some tasty recipes to lower cholesterol?
http://www.hearthealthyonline.com/healthy-recipes/low-cholesterol-recipes/low-cholesterol-recipes_ss1.html offers many tasty heart healthy recipes for those who want a delicious meal that helps lower their cholesterol.
What are some low cholesterol recipes?
There are many low cholesterol recipes available. I have provided a link which should help you in your search: allrecipes.com/howto/lower-your-cholesterol
Where can I find recipes that will help lower my cholesterol?
If you are looking to lower your cholesterol intake, webmd.com offers quite a few tips. Also, calorieking.com allows you to check the amount of cholesterol in any food or drink that you consume.
