Rice, mashed potatoes, bread, white radishes, leeks (the white part), peeled apples, ranch dressing, scallops, watercress, cauliflower...
There are many premier foods. Some are caviar, fugo, white truffles, shark's fin, and bird's nest. These are all some names of some premier foods across the globe
Most great white sharks eat seals though some eat fish
PotatoesSpaghettiRiceMacaroni
Foods that can spike your glucose levels include sugary drinks, white bread, white rice, pasta, and pastries. These foods are high in refined carbohydrates and can cause a rapid increase in blood sugar levels.
The best guideline to follow for carb dieting is to follow the "No White Diet". This just means you cut out foods with sugars, white flour, white rice and potatoes. These are all high glycemic types. There are some good white foods that are low in carbs for you such as cauliflower, tofu and onions that you want to keep in your diet.
Haggis, smokies, stovies, oatcakes, rowies, white pudding.
Some foods with a lot of fiber are corn, white beans, and black beans.
In other words, the no white foods diet is a diet where you are supposed to stay away from all foods that are white. This diet is supposed to lower you calorie and carb intake.
· Watercress · Water Chestnuts · Water spinach · Welsh Onion · White Cabbage · White Radish · White Turnip · Walnuts · Wax beans
MONOSACCHARIDES: Glycerose, Dehdroxyacetone, Erythrose, Ribose, Ribulose, Glucose, Fructose, Mannose, Galactose, Sedohepatulose. DISACCHARIDES: Sucrose, Lactose, Maltose, Cellobiose. TRISACCHARIDES: Raffinose, Rhaminose, Gentiansoe. POLYSACCHRIDES: Starch, Glycogen, Inulin, Cellulose, Chitin, Hyaluronic acid, Chondroitin, Heparin etc.
You can find white pumpkins at Save On Foods.
Low potassium foods are often fruits such as cranberries, apples, peaches, and grapes. Many vegetables, such as onions, cauliflower, eggplant, and cucumber are also considered low potassium. It would be best to consult with a registered dietitian before getting on such a diet.