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What are some foods that you can't eat when lactose intolerance?
Wiki User
∙ 13y ago
Lactose intolerance is not something you catch, it's genetic/allergy. You need to avoid ALL forms of dairy products, this include, yoghurt, cream, butter, milk, cheese, some margarine makes have milk solids. Some cases you need to avoid egg whites as well, mayonnaise has egg in, most cookies have egg or milk in.
Should the ingredients contain, whey powder, milk solids, butter, milk, cheese, milk powder, cheese powder or any dairy item, avoid it.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoMilk, Ice Cream, Yogurt, Cheese, Cream, etc...
Anything along the lines of this nature.
Basically anything that contains the enzyme called "Lactase" which consists in almost all Dairy products.
Wiki User
∙ 12y agoAnything dairy. Cheese, milk, ice cream, anything with milk in it.
Wiki User
∙ 12y agodairy products, and dairy products as a food additive.
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What is the chief reason that many people with lactose intolerance can consume foods containing some lactose without suffering any symptoms?
It depends on the level of lactose intolerance in the individual and it also depends on the dairy food that is consumed. The level of lactose intolerance depends on how much lactase enzyme exists in the person's digestive system to digest the lactose. The more lactase, the easier it is to digest the lactose, the less lactase, the harder to digest the lactose and the food moves through the intestines without being digested properly and this is primarily what causes the symptoms in lactose intolerance. Some dairy foods have lower levels of lactose: * Most low fat yoghurts * Parmesan cheese * Low fat mozzarella But even when eating these foods, if too much is eaten at once or on an empty stomach, it can increase risk of getting symptoms. Other (especially high fat) dairy foods will cause the lactose symptoms (bloating, gas, abdominal pain, nausea) within a short time of eating the foods. Some research suggests that eating a little bit of the well-tolerated dairy foods, together with other foods may help with their digestion and may increase levels of the lactase enzyme as the body becomes more used to digesting the lactose. But other research suggests that we all become more lactose intolerant as we age anyway. Some cultures are more prone to be lactose intolerant than others anyway.
What are some of the problems josie experineces?
She was premature and had lactose intolerance.
What is the chief reason that many people with lactose intolerance can consume food containing some lactose without suffering any symptoms?
It depends on the level of lactose intolerance in the individual and it also depends on the dairy food that is consumed. The level of lactose intolerance depends on how much lactase enzyme exists in the person's digestive system to digest the lactose. The more lactase, the easier it is to digest the lactose, the less lactase, the harder to digest the lactose and the food moves through the intestines without being digested properly and this is primarily what causes the symptoms in lactose intolerance. Some dairy foods have lower levels of lactose: * Most low fat yoghurts * Parmesan cheese * Low fat mozzarella But even when eating these foods, if too much is eaten at once or on an empty stomach, it can increase risk of getting symptoms. Other (especially high fat) dairy foods will cause the lactose symptoms (bloating, gas, abdominal pain, nausea) within a short time of eating the foods. Some research suggests that eating a little bit of the well-tolerated dairy foods, together with other foods may help with their digestion and may increase levels of the lactase enzyme as the body becomes more used to digesting the lactose. But other research suggests that we all become more lactose intolerant as we age anyway. Some cultures are more prone to be lactose intolerant than others anyway.
What is lactose in tolerent?
Lactose intolerance, the inability to digest the sugar found in milk, is widespread and affects up to 70% of the world's adult population.
Why would someone need a lactose intolerance diet plan?
Some people are unable to digest lactose, which is found in milk and other dairy products. For these people, a diet specifically designed for lactose intolerance is a necessity.
What do people with lactose intolerance watch out for?
People with lactose intolerance watch out for and avoid dairy products, though there are degrees of lactose intolerance. Some people can tolerate small amounts of butter and cheese or yogurt, whereas others cannot tolerate even tiny amounts of milk products.
I have no insurance how can i tell if i am lactose or celiac intolerant without the help of a dr?
just to add to my question, i have some symptoms that seem to apply to both celiac intolerance AND lactose intolerance. I'm trying the whole elimination diet now, one by one...but can't celiac actually cause lactose intolerance??
How do you know if you are lactose intolerant?
Within an hour of consuming a dairy prodcut, you may have the following symptoms. Farting Burping Upset stomach Diarrhea Milk has a higher lactose content then any other dairy product, so If you have it, I suggest you stay away from it.
Is sheep cheese lactose free?
All milk has lactose. It is the sugar in milk. During cheese making, the fermentation bacteria that sour the milk are converting the lactose to lactic acid. Despite this fermentation some lactose almost always remains in the cheese. Lactose intolerance varies from person to person. Some cheeses which are dry enough and have very little lactose remaining can be handled by those with milder lactose intolerance.
Is cheese prepared from soybean?
Yes, there are some soybean cheeses for people with lactose intolerance.
Can lactose intolerant people eat pizza?
Some lactose-intolerant people can eat pizza, while others cannot. It depends on the severity of the intolerance.
Is lactaid different from lactose?
Lactaid is a brand of lactose-free milk. Lactose intolerance derives from the fact that some people don't produce enough lacatase, an enzyme that breaks lactose down. \\http://www.dairyease.com/yourhealth/lactose_intolerance.html
