answersLogoWhite

0

Stick to salads and don't eat to many calories a day. Also, don't eat too much junk food. And be sure to exercise everyday! And try some diet plans that are shown on TV!

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Does the Jillian Michael's diet have diet and fitness plans?

The Jillian Michaels diet is a good plan to go with because it involves a lot of exercising which is good to lose weight quickly. She also has a strict diet.


What weight loss diet shows results the quickest?

The only way to lose weight is to reduce your caloric intake and to exercise. Losing weight quickly is not a good idea. For additional information about fast diet plans, see the following: correct-weight-loss.net Science Science & Research


Are extreme weight loss diet plans healthy?

Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.


What are some quick weight diet loss plans?

There aren't any good diets that will help you lose weight quick, because those are called fad diets, you lose the weight quickly but you gain it back quickly as well. I do know that The Adkins Diet is a diet that help you lose weight quickly though.


Are there any available diet plans to help me lose weight quickly?

The best way to lose weight quickly is to exercise and really control your portions. Do not eat any junk food or foods that contain a lot of sugar. A good reference website is www.wikihow.com.


What are some good nutritional diet plans?

Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)


Where can I find diet plans online to try to lose weight?

If you join Weight Watchers you can download their diet plan, which gets very good ratings. There are also a number of other websites, like All You which have downloadable diet plans.


What is a good diet plan for men to lose weight quickly?

A good diet plane would be one that incorporates both healthy eating and a strong exercise program. You want to build lean muscle mass with the exercise program but fuel the workouts with your diet. http://men.webmd.com/guide/diet-plans-men


Where can diet menu plans be found?

Weight watchers offers recipes in their cookbooks and magazines. Another place to check out is sparkpeople.com This website offers diet plans, good recipes and great weight loss help.


What are some good free weight loss plans?

There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.


What are some of the best diet plans for weight loss?

You can find some real good diet plans for weight loss by buying P90x because thay have a good diest plan for you and it is very strict too so there are certain foos you can and can't eat.


What are popular weight loss plans and diet books that work?

There are several good weight loss plans that would work well for people who want to go on a diet. You could try the new Jillian Michaels diet, and you could also try Atkins.