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Answered 2015-03-02 00:00:17

The basic thing that is true with all diets is to just cut down on sugar and fat. You should try to eat healthy foods and get exercise and water. www.webmd.com/diet

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What are some really good diets to lose weight?

Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.


What are some good weight loss diets?

I have heard that a lot of people use the South Beach diet, and the Atkins diets to lose weight quickly. You can check these out at www.atkins.com and www.southbeach.com.


What are some of the best diets that can help you lose weight?

Some of the best diets to help you lose weight are the ones that are sustainable lifestyle changes. A crash diet of liquids might lose the weight, but you'll gain it right back after you stop.


What are some diets I can go on to lose weight fast?

There are no fast, healthy weight loss diets. They can harm your body and you will have damage. Consult your doctor and they can help make you a good diet plan.


Where do I find good diets to lose weight on?

Some excellent websites with information on good diet and weight loss programs include: eDiets.com, JillianMicheals.com, ZoneDiet.com and WeightWatchers.com.


What are some diets I can use to lose weight quickly?

You can lose weight fast and get good diet tips and good recipes at spark people.com, my fitness pal.com, weight watchers and just simply changing your eating and exercise habits.


What are some good diets to lose fat?

Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


What are some diets I can follow to lose weight?

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What are some good diets to lose weight?

There are many many many websites to help you lose weight. Besides expensive programs such as weight watchers or jenny craig, you can find meal plans online at places such as freediet.com or sparkpeople.com.


What are the best diets to lose weight in 2012?

Weight Watchers, Dash Diet, and just plain eating in moderation are some of the top diets for 2012. Some of the diets from previous years are also being revised for the new year.


What are some diets that will help me lose weight?

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Where can I find rapid weight loss diets?

Rapid weight loss diet plan.com has some good advice and menus for people that want to lose weight. Exercise is also required for rapid weight loss to be productive.


Good Diets for Weight Loss?

If an individual is interested in losing weight, good diets are a necessity. While some crash diets may offer promising results, they can actually cause more harm than good to the body. Good diets consist of making better choices when it comes to food. It is important to eat healthier and maintain portion control. There are several good diets in existence. Some of the most popular and beneficial diets include Weight Watchers and Nutrisystem.


What are some healthy meals to help me lose weight?

www.allrecipes.com has lots of recipes available for persons trying to lose weight. A person can search by different types of diets such as low fat, low carb, high protein, and other types of diets in order to assist an obese person to lose weight.


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What are some ways to lose weight ?

To look up information on diets to lose weight, there are the brandname websites such as JennyCraig.com and Nutrisystem.com but there is also Sparkpeople.com where they have free diet plans and Nutrition.gov is also a great place to search for effective diets plans.


What are some tips for high protein diets?

High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.


What are some diets to lose weight?

The sky is the limit when it comes to weight loss plans and diets. Some popular or well-known diets include: The Master Cleanse, The Atkins Diet, The South Beach Diet, Nutrisystem, the Special K Challenge, and the Zone Diet.


What are the best diets available to lose weight?

Good Housekeeping has a great tool on their website that allows you to compare some of the more popular diets to see if they are right for your needs and lifestyle. The link to it is: www.goodhousekeeping.com/health/diet-comparison/


What are some good diets for quick weight loss?

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What are some good diet plans for weight loss?

There are a few very popular diets to lose weight. The two main ones are called Atkins Diet, and South Beach Diet. www.southbeach.com and www.atkins.com.


what diets have been proven to work?

It is important to note that any diet can work on some people, because they will change their eating and exercising habits in general as they attempt to lose weight through the diet. Weight Watchers and Jenny Craig diets have been shown (though not necessarily "proven") to help some lose weight.


What are some good diets for weight loss?

The diet you chose is dependent on your life style and whether you are looking to simply temporarily lose weight or to keep it off for good. The best choice in diets is one that changes the way you think about eating and your exercise routine. I suggest visiting this site http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html for an analysis and breakdown of the most popular diets.


What are some good diets that work fast?

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