answersLogoWhite

0

Following a diet can be tough, especially a restrictive on like the alkaline diet. Try to keep snacks (like low-sugar fruits, citrus, nuts, etc.) handy so you can eat them whenever you get hungry instead of caving. However, in the interest of helping you out, the alkaline diet has not been shown to have many benefits and is often viewed skeptically and scientifically challenged. You would be better off following a more moderate approach.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What is an Alkaline Body?

An alkaline body refers to the pH level of the body's fluids and tissues when a person is on an alkaline diet. The benefits of an alkaline body are said to be many, the Late Dr. Robert Atkins recommended an alkaline diet for good health. You can make your body alkaline by eating a mostly raw diet of fruits and vegetables, and you can drink alkaline water too. Keep in mind you can only alter your body's pH slightly. The body has internal mechanisms to regulate its own pH. An alkaline body will have a slightly more alkaline pH than a non-alkalized diet for this reason.


What sorts of foods can I eat when on the Alkaline Diet?

Apples are a good fruit to consider for your diet, also lemons as well. They are both high in acid therefore making your body Alkaline. Apple cider is also a great drink to try while dieting.


Where are good hypertension diet plans?

Some good ideas for hypertension diet plans are simple foods such as, fruits, vegetables, low fat milk, grain, poultry, and nuts are also good for the diet.


Where can I get good 80s costume ideas?

You can get good 80's costume ideas on the following site: http://liketotally80s.com/80s-party-idea.html. They have great ideas!


How good is the Birchall diet compared to others?

The Birchall Diet is a no pills and no frills diet plan. Additional information is provided at the following website: www.everydiet.org/diet/birchall-diet


Does cheese make a good snack?

It depends on your nutritional goals. If you are following a normal or low-carb diet, yes. If you are following a low-calorie or low-fat diet, no.


How Alkaline Diets Can Help Heart Health?

The alkaline diet is a diet that is based primarily on fruits, vegetables, nuts, legumes, roots and tubers. The reasoning is that because those foods have an alkaline base, they will balance out the acid in the body. "Alkaline" foods, though, are also good for heart health. The American Heart Association recommends a diet high in fruits and vegetables, meaning eight or more servings. Fruits and vegetables are high in vitamins and minerals. They can also help one to control weight and blood pressure, both of which affect heart health.


Are cantaloupes alkaline?

Yes, cantaloupes have an alkaline-forming effect on the body due to their mineral content. They are a good source of magnesium and potassium, which contribute to the alkalinity in the body. Including cantaloupes in your diet can help promote a more alkaline environment within the body.


Where can I find a diet for molluscum contagiosum?

The following site will provide good information on a diet for molluscum contagiosum at the following site...www.medicinenet.com ... skin az list molluscum contagiosum index


How can you neutralize if you suffers acidity?

According to the information I have read lately on Google, The answer is to eat more alkaline forming foods than acid-forming. If you type in' Alkaline forming foods' they will give you a pretty good list of foods that you can add to your diet.


What is a good diet plan for someone who likes desserts?

Weight Watchers is an excellent program for people who want to lose weight. They even offer some dessert ideas. Please see the following: www.facebook.com/pages/Weight-Watchers.../176791655713389


Where is a good place online to get some headboard ideas?

Shelterness website has 169 headboard ideas. You can also get ideas at the following sites: freshhome or cheap bed frames. Bed frame ideas are available.