You can visit the website. glutenfreeclub.com/recipes and find an entire database of recipes. There is no cost to view these recipes and you can try something new everyday.
The G free diet by Elisabeth Hasselbeck
bread and cookies
Celiac is a good gluten free diet website. It provides lots of information on how to lose the weight and keep it off! The information is very in depth and useful.
Some good starch substitutes for wheat are quinoa, rice and potatoes. There are several cook books avaialable that have entirely gluten-free recipes, and most groceries have gluten-free products in their natural foods section.
There are many good gluten-free recipes to be found at RealSimple.com and Eatingwell.com. You will need to consult with your doctor to obtain the best information available.
A gluten-free diet can be helpful for some people with Autism. Autistic people are six times more likely to suffer digestive problems, some will be intolerant or sensitvie to gluten, but even in those who aren't a gluten-free diet can be a healthier option and can help with symptoms.
A good gluten free diet is to avoid all foods that contain gluten such as wheat or rye but there are now a lot of companies that produce gluten free products, so the best advice would be to just be careful and thoroughly check the ingredients lists on products you buy to make sure you either avoid gluten products or buy specifically advertised gluten free products
Gluten free diets are usually only good to those who have a high allergic rate to wheat and barley. It doesn't prove to be more nutritious than any other diet, however.
You can go to, www.eatingwell.com/recipes_menus/collections/gluten_free_recipes, and this will help you find some good recipes and tips on how to use gluten free products.
Yes..gluten free if good for diabetics
If your daughter's doctor says that she should be on a gluten free diet because she loves desserts, then you should take a look at chocolate cream pie and sugar cookies.
Everything except for gluten.Meat, fish, vegetables, fruit. Nothing with flour. Certain grains--corn and rice, are allowed. The main food to avoid is wheat. Rye, barley, and related grains also contain gluten and should be avoided.Rice, potatoes, soy, corn is allowed.Dairy products are allowed."Grain alternatives" are allowed--wild rice, quinoa, buckwheat, and amaranth are allowed (unless processed in a facility that also processes wheat)Alcoholic beverages not brewed with wheat--cider, wines, certain distilled spirits are okay.Be careful of wheat or flour containing products such as soy sauce, certain gravies, certain processed meats, malt flavoring, modified food starch. Some people have to be careful of non-food items such as adhesives that you lick, certain lipsticks, play dough, medicines/vitamins with wheat as a binder. Always check ingredients; if you go to a restaurant, ask about the ingredients.