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Fruit: Dried apricots, avocados, bananas, dates, dried figs, melon, cantaloupe, kiwi, Oranges, raisins, watermelon.
Veggies: Beans, artichokes, broccoli, carrots, chick peas, spinach, brussel sprouts, lentils, parsnips, soybeans, winter squash, potatoes, and tomatoes.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agofruits:
- Avocado
- Bananas
- Blackcurrants
Breadfruit
Cherimoya
Cherries
Chinesepear
Dates
Grapefruit
Guava
Kiwi
Lychee
Papaya
Passionfruit
Pomegranate
Pricklypear
Watermelon
- Vegetables:
Amaranth leaves
Bamboo Shoots
Bok Choy
Butternut squash
French Beans
Lima Beans
Parsnips
Potatoes
Pumpkin
Spirulina
Sweet Potatoes
Swiss Chard
Wiki User
∙ 13y agoBananas!
In addition, potatoes with the skins on and mixed dried fruits and nuts (especially almonds).
Wiki User
∙ 11y agoFruits and pulses are the foods with the highest potassium content. Leafy green vegetables, such as cabbage or kale are also an excellent potassium source.
Wiki User
∙ 11y agoThe best foods for increasing potassium in your diet are usually fresh fruits and vegetables. Some include bananas, apricots, cantaloupe, oranges, Pears, kiwi, beets, and tomatoes.
Wiki User
∙ 12y agoBananas
Wiki User
∙ 12y agobananas
Anonymous
Avocados, bananas, tomatoes, potatoes, guavas, mangoes,
Jackfruits, cantaloupes, honeydew,
Oranges, grapefruits, bitter melon,
Pumpkin, acorn squash, tamarin,
Malungay,
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What is the potassium content of foods?
Rich in fruits like banana
What are foods that are high in potassium, but still tasty?
Bananas are always recommended for potassium rich foods, sweet potato is another good one. Hope it helps you husband out.
What are some potassium rich foods and ingredients?
Potassium rich foods help you keep a healthy diet. Some potassium rich fruits are: apricots, bananas, canteloupe, dates, figs, kiwi, nectarines, oranges, pears, prunes and raisins. Some potassium rich vegetables are: cooked spinach,avacados, beets, brussel sprouts, lima beans and baked potatoes. Some potassium rich snacks include skim milk,dry roasted unsalted peanuts, orange juice, and plain skim milk yogurt.
Why banana mango is example of glow foods?
Because they are both rich in potassium and vitamins.
Does Sanka contain potassium?
Yes, Sanka coffee is a potassium rich beverage. I am a nursing student and it is on a list of potassium rich foods in my Pharmacology book. Focus on Nursing Pharmacology; Karch 5th Edition; page 826
What are some foods with potassium in it?
banannas
What food has potassium in?
Foods that are rich in potassium include fruit and vegetables. Dried fruits like peaches and apricots are excellent portable sources. Potassium is important as it is thought to help reduce any ill effects of a diet that is too rich in sodium, such as one that includes a lot of salt. For a list of potassium-rich foods, see http://www.algaecal.com/potassium-foods.html and for a fuller list of high-potassium and other foods, see http://www.essortment.com/all/potassiumfoodh_rkyn.htm
What fruit and vegetables are high in potassiam?
Bananas contain a good amount of potassium.
What foods to avoid when taking aldactone?
Since aldactone is a potassium-sparing diuretic it is important not to drink orange juice in excess, or eat too many oranges or bananas, as well as any other potassium rich foods.
Which foods are good at preventing a stroke?
Foods that are good at preventing a stroke includes beans, milk, almonds and soy, antioxidants, foods that are rich in potassium, low fat milk and vegetables.
How is potassium effected by diuretics?
For patients taking the kinds of diuretics that rob potassium from the body, physicians may recommend adding potassium-rich foods or drinks such as citrus fruits and juices to the diet. Or, they may suggest taking a potassium supplement.
What is rich in nutrients?
Topsoil is rich in nutrients because it is necessary for plant nutrition. Topsoil has about 17 different nutrients such as potassium, nitrogen and phosphorus.
