0
Add your answer:
Earn +20 pts
Where can I go online to find some information on fibromyalgia diet plans?
WebMD is an excellent source for information about how a good diet plan can impact fibromyalgia in a positive way, and also lists the foods/drinks to avoid.
What are some healthy diet tips for a fibromyalgia patient?
Since fibromyalgia is all about unwanted inflammation, a good diet for someone with this condition is one that contains a lot of anti-inflammatory foods. Leafy green vegetables and foods that contain omega 3 fish oil are a good start.
what is the meaning of Fibromyalgia?
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. A diet for fibromyalgia would be a diet that could help reduce pain and help the sufferer live more comfortably. You can check out this website for more information: http://www.ctds.info/fibromyalgia-diet.html
Is there a fibromyalgia diet?
There is a belief that diet can be the cause of the problem. But certain foods can make the condition worse. It once was also believed that spinach made you stronger, carrots gives you better eyesight, and spicy food gives you ulcers. Now there is some truth to these old wives tales like carrots are good for your eye site but will not improve it, Spinach will not make you stronger although it is good for you, and spicy food will not give you ulcers although it will aggravate them. I know they will find diet has little to do with fibromyalgia also. There is no diet to CURE fibromyalgia. Autoimmune technologies has recently found fibromyalgia patients to have an increase of anti-polymer antibodies. What this means is as clear as why those with Lupus or Rheumatory arthritis have an increase in certain antibodies but it is for sure that diet will not cure either of those diseases either.Just like there being some truths in the old wives tales listed above there may be some truths in diet helping or hurting those with fibromyalgia. Diet will not cure the disease, but someone eating unhealthy is not going to help the many symptoms that Fibromyalgia patients endure. A healthy diet may help with the irritable bowl syndrome, dizziness, sleeplessness, and possibly in some incidents the pain.For anyone to state that diet can cure or cause fibromyalgia is both inconceivably naive and inconsiderate propaganda. It has been an on going battle to get the medical society to accept fibromyalgia at all. They once believed it was all in the head of hypochondriacs, a scape goat for druggies, mental disorder/sleep disorder. This is a disease that there is no known cure. It is hard enough to get friends and families of the FM sufferers to understand the disease without spreading propaganda that diet and exercise can CURE fibromyalgia. [this is not to the poster but to the many sites spreading this lie] There is no known cure and finally after so many years there is now a blood test so those who suffer can get the medical attention they need. So yes just like with cancer, lupus, MS or any other disease there are aspects of exercise and diet that can make a fibromyalgia sufferer more or less comfortable but unfortunately a cure, is not so simple.Go to Autoimmune.com for more information on the test.
Where can one purchase the cookbook 'Diet For Fibromyalgia'?
You can find this book in local bookshops or you can try to buy this book on e-commerce sites like - Amazon.com,e-bay etc. Some good links you can try : http://www.amazon.com/Fibromyalgia-Cookbook-More-Delicious-Recipes/dp/1581822707 http://www.amazon.com/Fibromyalgia-Cookbook-Daily-Becoming-Healthy/dp/0966019083
What are some fun things that someone with fibromyalgia can do?
Fibromyalgia causes pain in muscles and joints. Any activities which require a good bit of use of the arms or legs can be painful. A lot of walking can be painful. Choose activities that are not primarily physical such as:board gamescard gamesarts & craftsmovies
What are some good diets to lose weight quickly?
The diet I have heard most people say good things about is called the Atkins diet. A lot of people say this is the diet that works for them. en.wikipedia.org/wiki/Atkins_diet
What are some fibromyalgia recipes for someone who suffers from fibromyalgia?
Halibut is a good fish for fibromyalgia sufferers because it is loaded with magnesium. Here is a tasty halibut recipe along with a few others: http://www.lifescript.com/Food/Articles/0/7_Healthy_Recipes_to_Help_Fibromyalgia_Sufferers.aspx.
What things make you grow?
Sleep and a good diet and some exercise everything else is based upon having good genetics.
Is marijuana effective for fibromyalgia pain?
Some do find that marijuana is effective for treating some symptoms of Fibromyalgia.
What therapy or diet modifications help for fibromyalgia?
Diet and exercise is the best way to maintain a healthy lifestyle. Eating lots of fresh fruits and vegetables, lean meats, and whole grains is important. Also, daily exercise is also very important to help maintain a healthy lifestyle.
Is cutting out soda a good diet?
# Cutting out soda is a good thing to do on a diet but it is not enough to significantly lose weight. The things that you do or do not eat on a diet are irrelevant. the most important thing to do on a diet is to cut back on proportions. Not eating junk food is another good thing to do on a diet because all of the things such as fat and calories are not good for you in large amounts. you do need some fat in your diet but it does not mean you should go looking for fatty things to eat you will get what you need from healthy foods. try substituting a salad for lunch and cut back on food for dinner. eating a healthy breakfast is also good to control hunger until lunch time.
