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What are some good ways to get to sleep without having to take medication?
Wiki User
∙ 14y ago
Herbal Nytol
Wiki User
∙ 14y ago
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Can you mix Simply Sleep with Afrin?
It is never a good idea to mix any medication together, particularly before you are about to go to sleep/sleeping medication
How do you promote good sleep?
by having a nice warm wank
How long should you wait to take medication after drinking alcohol?
To be safe, I would give it about 4 hours or a good sleep before you take any form of medication.
What does it mean when you smile during your sleep?
Nothing. Having a good dream.
What are some tips for dealing with nervousness and anxiety without medication?
A few good ways to deal with nervousness and anxiety are Breathing Exercises, Walking, Jogging or other forms of exercise and sharing your problems with friends or family. These tips are good for managing nervousness and anxiety without the use of medication, but sometimes medication may be necessary.
The best time and how long to sleep to get a good sleep?
The best time amount of time for someone to sleep is 10 hours. Your body needs the sleep, and without it, it won't funcution as it's supposed to.
How do you gain energy?
you can gain energy by absorbing sunlight or having an energy drink, having a good nights sleep, going to bed early.
What things make you grow?
Sleep and a good diet and some exercise everything else is based upon having good genetics.
BACK PAIN WITHOUT MEDICATION?
I actually found out that it is sometimes more effective to be without medication if one wants to get rid of the back pain more effectively since you can feel the pain during exercises and know which ones are doing more harm than good. Stretches are good, but strengthening the muscles is equally important. You need to feel your own body to identify what feels good and what does not. Check the link in my bio if you want to learn more.
Epilepsyand lack of good sleep are they related?
Epilepsy has a wide range of causes, with different people having different triggers for their epilepsy. For some tiredness would be a problem and as a general rule for good health, people should get good sleep.
Do you need to continue the medication of your 2yrs old daughter she has a primary complex.she took the medication for only 4months suppose to be 6months?
First, without knowing either the medication or the problem we're treating, there's no good way to answer this question. That said, if she quit early but is showing no continued symptoms, this is a good sign, but again, not conclusive without knowing more. You may want to discuss this with your doctor.
What are the best beds for a comfortable sleep?
This depends on the preference and physics of each person since sleep quality and comfort are rather subjective. A good indicator for having the wrong type of bed is the presence or discomfort during or after sleep. Try before you buy is a good advice.
