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What else can I help you with?
What are some great exercises for toning the body?
There are many great exercises to help tone the body. Some examples of these exercises include squatting and shoulder presses, pull combos, and crossover lunges.
What are some easy ab toning exercises for beginners?
If you want to tone your ab muscles, you will have to diet and exercise. Some of the exercises that you could do are sit ups, crunches, leg kicks and dancing.
Where can I get some great ideas for exercises that I can do on a mini trampoline?
You can find great ideas for mini trampoline exercises online. One great website to visit is http://www.ehow.com/how_2058170_do-minitrampoline-exercises.html.
Are there any exercises that can be done to target belly fat?
No, there is no such thing as spot fat reduction. However, if you do plenty of cardio and eat a balanced diet, you can lose stubborn belly fat. Doing ab and core exercises will make abdominal muscles more defined.
What kind of exercises are included in the Atkins diet?
Probably the same exercises most other diets would have.
What are some good exercises for cardiac fitness?
There are many great activities and exercises for cardiac fitness. Some activities, would be swimming, hiking, skiing, tennis, soccer, and walking the dog.
Can you define the words tubing exercises?
Tubing exercises are exercises that require resistance from a stretchy band. The band is stretched and works the muscles harder than without the band because of the resistance. There is some great instruction of tubing exercises on youtube.
What exercises and diet to do to get muscular -so I am a fifteen year old male turning 16 in about two weeks At the moment i weigh about 150 pounds i am 5'7?
If you are a fifteen year old male turning 16 in about two weeks who is 5'7" and 150 pounds some exercises and diet to do to get muscular would include weights and a high calories diet.
What are some great diabetic diet recipes?
Great diabetic diet recipes provide rich flavor and wonderful texture. Finding great diabetic diet recipes is simple with the internet. Just search Great Diabetic Diet Recipes and pick a link. A great recipe can only be decided by your personal tastes.
What is a workout for a pitbull?
There are many great exercises for your pitbull. Walking, running and swimming are some of my favorites.
Basic tools in nutrition?
The basic tools in nutrition mainly revolve around diet and exercises. These will define the components of your diet and the relevant exercises that will keep you healthy and fit.
What are some aerobic activities that can help with weight loss?
Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.
