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The foods you eat can help lower your cholesterol. ... How about a handful of walnuts or even a baked potato topped with some heart-healthy ... To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts.

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12y ago

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What is the best diet to follow for high cholesterol?

There are some specific and general diets for high cholesterol patients. How high is your cholesterol? Generally speaking, high fiber diets have shown to reduce bad cholesterol in the system. Decrease fatty food (especially food containing trans fats) and increase fiber.


What are the names of some cholesterol-free diets?

There are several diets that focus solely on lowering cholesterol. You want to avoids foods high in saturated fats. Egg yolks and liver are just simply high in cholesterol so you want to avoid those as well.


Are there special diets for people with high cholesterol?

There are specific diets for high cholesterol patients. Generally speaking, and in the most simple form, high fiber diets have shown to reduce bad cholesterol. Decrease fatty food (especially with trans fats) and increase fiber.


What are the high cholesterol diets that can really harm you?

High cholesterol can put you at risk for heart attack and stroke. High cholesterol diets include eating a lot of chips and junk food. One type of food that still tastes good and helps lower cholesterol is Cheerios cereal!


What are some effective low cholesterol diets?

There are countless different types of low cholesterol diets that one could follow. The most effective would be the Atkins Diets.


Is there a high cholesterol diet that is easy to make at home?

Yes there are high cholesterol diets that are easy to make and follow at home. Such diets can be found on websites including Eating Well, Readers Digest and Moms Who Think.


What is an appropriate diet plan for controlling high cholesterol?

The Mediterranean, South Beach and TLC diets have been said to be effective at lowering cholesterol. These diets tend to be high in whole grains, vegetables, fruits and legumes.


Are diets high in protein associated with low blood cholesterol levels?

yes


Why is cholesterol not requried for any diet?

There aren't any diets requiring cholesterol, because cholestorol is bad for the body. some diets might have some cholestorol in the food, but not a whole lot.


Diets high in trans fatty acids are associated with?

Increased blood cholesterol levels.


What diets are for high cholesterol?

The best person to ask is your doctor or medical adviser. They are the best people to ask in regards to your mothers high cholesterol. However, you can do some research for yourself at earthclinic.com and find some good remedies that may help your mother's condition.


What are the best diet programs to beat high cholesterol?

There are lots of specialized diets that can help with high cholesterol. It is best to talk to a specialist who can set out a specific diet for a person.