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High cholesterol can put you at risk for heart attack and stroke. High cholesterol diets include eating a lot of chips and junk food. One type of food that still tastes good and helps lower cholesterol is Cheerios cereal!

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13y ago

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Are there special diets for people with high cholesterol?

There are specific diets for high cholesterol patients. Generally speaking, and in the most simple form, high fiber diets have shown to reduce bad cholesterol. Decrease fatty food (especially with trans fats) and increase fiber.


What is the best diet to follow for high cholesterol?

There are some specific and general diets for high cholesterol patients. How high is your cholesterol? Generally speaking, high fiber diets have shown to reduce bad cholesterol in the system. Decrease fatty food (especially food containing trans fats) and increase fiber.


What are the names of some cholesterol-free diets?

There are several diets that focus solely on lowering cholesterol. You want to avoids foods high in saturated fats. Egg yolks and liver are just simply high in cholesterol so you want to avoid those as well.


Is there a high cholesterol diet that is easy to make at home?

Yes there are high cholesterol diets that are easy to make and follow at home. Such diets can be found on websites including Eating Well, Readers Digest and Moms Who Think.


What is an appropriate diet plan for controlling high cholesterol?

The Mediterranean, South Beach and TLC diets have been said to be effective at lowering cholesterol. These diets tend to be high in whole grains, vegetables, fruits and legumes.


Are diets high in protein associated with low blood cholesterol levels?

yes


Diets high in trans fatty acids are associated with?

Increased blood cholesterol levels.


What are the best diet programs to beat high cholesterol?

There are lots of specialized diets that can help with high cholesterol. It is best to talk to a specialist who can set out a specific diet for a person.


How can you lower your high cholesterol?

There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.


What are cholesterols?

cholesterol can make you have high cholesterol. then, when the doctor catches it. they say you have high cholesterol. then you can't really eat anything with cholesterol.


What nutrition plans consider low cholesterol diets?

A diet that is high in fiber and low in oils and fats is considered a low cholesterol diet


Are there many varieties of low cholesterol diets?

There is a variety of healthy cholesterol lowering foods. High fiber foods have proven to lower cholesterol, and decreasing the risk of heart disease.