There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.
Wine in moderation has been known to lower high cholesterol
Whole grains such as oats, will greatly help lower your high cholesterol. Also foods high in fiber will help, as they seem to go after the bad cholesterol to remove it from your body.
yes use of zinc food's are useful in high cholesterol
HDL Cholesterol stands for "High-density Lipoproteins", which is the `good' cholesterol. A high level of HDL cholesterol in the blood is thought to lower the risk of coronary artery disease.
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
A high fiber diet low in fats is a great way to lower cholesterol. Therefore foods high in fiber, such as fruits, vegetables and whole grains are great way to lower cholesterol.
You can lower your cholesterol pretty easily by eating foods that are high in whole grains, and low in sodium. Try this website for more information. cholesterol.emedtv.com/���cholesterol/���low-cholesterol-foods.html
A good diet to lower your cholesterol would include cutting out all foods high in cholesterol, like red meat. You should be eating more fruits and vegetables and whole grains like oats to help lower your cholesterol.
Yes, vegetables can help lower cholesterol because they are rich in fiber and high in nutrients. http://www.livestrong.com/article/285676-vegetables-to-lower-cholesterol/
There is no way to holistically lower your cholesterol. However, if you exercise, eat vegetables and avoid foods high in cholesterol(meat, eggs, grapefruits etc) you can decrease it noticeably.
No, unsaturated fats may help to lower cholesterol. However, they do have a lot of calories.